Welcome!
I’m going Hands Free. I want to make memories, not to-do-lists. I want to feel the squeeze of my daughter's arms, not the pressure of over-commitment. I want to get lost in conversation with my spouse, not consumed by a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by extracurricular commitments that steal my joy. I want the noise of my life to be a mixture of laughter and gratitude, not the intrusive buzz of cell phones and text messages. I am letting go of distraction, disconnection, and perfection to live a life that simply, so very simply, consists of what really matters. I’m going Hands Free. And if this sounds like a life you want to start living, come along. A Hands Free revolution starts here! I hope you will join me!Join The Hands Free Revolution on Facebook
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Category Archives: Accent on the Positive
I See Beautiful
The other day I stopped at Walgreens for a few items. It was an extremely hot day and I had just finished exercising. I would have preferred to at least shower before the quick shopping trip, but sunscreen, band-aids, and … Continue reading
Words He Seldom Hears
A critical part of living Hands Free to grasp what really matters is having awareness. I have realized I cannot fight the distraction that takes priority over my relationships if I do not allow myself to fully acknowledge my areas … Continue reading
No Thanks Necessary
The week before Easter, I had a proposal for the good people of The Hands Free Revolution. I asked that we ban together and collectively recognize those who are underappreciated and often forgotten. And our targets were the faithful trash … Continue reading
Posted in Accent on the Positive, Take Time to Say It, The Hands Free Revolution
Tagged activities about kindness for children, acts of kindness, acts of kindness for children, appreciation for the mail carrier, appreciation for the trash collector, grasp what matters, helping children show gratitude, mail carriers, Note writing, Take Time to Say It, The Hands Free Revolution, trash collector
3 Comments
Healing Hands
I am part of the “Me” generation, a generation that has been described as selfish, preoccupied, distracted, and egocentric…among other things. And I have been guilty of living up to every single one of those characteristics. But there are times … Continue reading
Butterfly Part 2
For as long as I can remember, I have used the written word to reach out to others. Whether it is for a celebratory reason or in times of sorrow or strife, I have words to give. Although I am … Continue reading
Posted in Accent on the Positive, Take Time to Say It
Tagged Accent on the Positive, acts of kindness, angel, answer your calling, Bright Spots, Butterflies, Butterfly, cancer, chemotherapy, encouragement, Hey Hey Hey Michael Franti, hope, Note writing, Take Time to Say It, Your Mother is a Butterfly
7 Comments
The Magazine Gesture
Yesterday I wrote about encouragement. I received such a positive response that I am “encouraged” to write more on this topic today. See how beautifully that works? Today’s story illustrates that expressions of encouragement, support, and love need not come … Continue reading
Outside the Circle Awaits the Heart
*Permission has been granted to use her authentic name I was not surprised when a dear friend of mine said she was going to take lunch to someone she had never met. She was always reaching outside her circle of … Continue reading
Posted in Accent on the Positive
Tagged acts of kindness, angel, cancer, chemotherapy, life changing, mastectomy
2 Comments
I See a Bright Spot
From the comments I am receiving from my readers, many of you are experiencing feelings of shock, disappointment, and tremendous sorrow when you fully realize the valuable cost of daily distraction in your life. You have told me of your … Continue reading


One Happy Island
I recently wrote a post about the fourteenth wedding anniversary excursion I went on with my husband. Many readers saw the sunset photos and inquired where one can find such surreal beauty. The answer is Aruba. And believe it or … Continue reading →