Welcome!
I’m going Hands Free. I want to make memories, not to-do-lists. I want to feel the squeeze of my daughter's arms, not the pressure of over-commitment. I want to get lost in conversation with my spouse, not consumed by a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by extracurricular commitments that steal my joy. I want the noise of my life to be a mixture of laughter and gratitude, not the intrusive buzz of cell phones and text messages. I am letting go of distraction, disconnection, and perfection to live a life that simply, so very simply, consists of what really matters. I’m going Hands Free. And if this sounds like a life you want to start living, come along. A Hands Free revolution starts here! I hope you will join me!Join The Hands Free Revolution on Facebook
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Tag Archives: distraction
If You Only Knew
*For the privacy of this individual, her name has been changed In this journey to become Hands Free, I have really started listening. Not just listening more intently to my own inner thoughts and feelings, but listening to other people. … Continue reading
Posted in Living In Realness, Putting Distraction In Its Place, The Truth Hurts (and Heals)
Tagged 20 minutes with your child, distraction, family bonding, I need a wake up call, knowing your child, letting go of distraction, personal connection with your child, spend time with your children
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What I Really Think
Last week I was ready to check out of a medical office with my seven-year-old daughter. It was visit #4 in a series of medical appointments in a short time period. We both were drained physically, mentally, and emotionally. We … Continue reading
It Only Takes One
*Name has been changed to protect privacy Last week I received an email message from a man living on the East Coast. It was the type of message that one has to read several times to grasp the full capacity … Continue reading
Posted in I Have Today, Perfect Imperfection, The Hands Free Revolution, Your Words
Tagged 9/11, acts of kindness, angel, daily distraction, distraction, encouragement, family events, family memories, hope, price of success, save a life, September 11, The Hands Free Revolution, Wall Street
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Hands Free Evidence
One of my most widely shared blog posts was entitled, “Putting Distraction In Its Place.” If you have had a chance to read it you may remember the line, “My driving habits will affect my children’s driving habits. Let it … Continue reading
Posted in Hands Free Evidence, Your Words
Tagged Blackberry, Compassion International, daily distraction, distraction, iPhone, slow down, too busy
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To The One I Love
I talk most often about how this Hands Free journey is changing me. But today I am going to talk about the changes taking place in the one who stands beside me. Because having the one that stands beside me … Continue reading

