Welcome!
I’m going Hands Free. I want to make memories, not to-do-lists. I want to feel the squeeze of my daughter's arms, not the pressure of over-commitment. I want to get lost in conversation with my spouse, not consumed by a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by extracurricular commitments that steal my joy. I want the noise of my life to be a mixture of laughter and gratitude, not the intrusive buzz of cell phones and text messages. I am letting go of distraction, disconnection, and perfection to live a life that simply, so very simply, consists of what really matters. I’m going Hands Free. And if this sounds like a life you want to start living, come along. A Hands Free revolution starts here! I hope you will join me!Join The Hands Free Revolution on Facebook
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Tag Archives: living intentionally
From a Kid Who Isn’t Known
Before I started my Hands Free journey, I put off living. I banked on vacations and holidays to make up for the lack of time spent connecting with the people I love. The other 349 days of the year I … Continue reading
Posted in I Have Today, What I Would Have Missed
Tagged being there when your kids need you, being too busy for family, don't wait to know your kids, knowing your chiild, living in gratitude, living intentionally, parent child bonding, taking pause in a busy day, the importance of spending time with your kids, watching your child play
54 Comments
A Year of Ordinary Achievement
Each time I am at the start line of a running race I feel a little tightening in my chest – a little nervousness that lets me know my competitive edge, although softened a bit, has not completely disappeared. This … Continue reading
Posted in Right Here Right Now, What I Would Have Missed
Tagged finding genuine meaning in life, finding joy in being alive, letting go of perfection, living intentionally, positive modeling for our children, raising happy children, rejecting societal standards, teaching children it's okay to make mistakes
33 Comments
Partners for Life
I wonder just how many times I’ve asked the question. Not that it is a bad thing—I think most of us have inquired. And more than likely, we were asked this age-old inquiry when we were children. Perhaps you have … Continue reading

