Hands Free Mama

A Major Turn Off

A few weeks ago my husband and I went to a concert at a relatively small venue. Our seats were on … [Read more...]

This May Hurt A Little

I’ve spent the last two posts writing about making eye contact with your children or loved ones when … [Read more...]

Eyes Unseen Words Unheard

Yesterday I wrote about discovering the importance of looking into my children’s eyes. Many of you … [Read more...]

You Caught My Eye

Time in the car with my daughters has become quite valuable. My new Hands Free way of life means … [Read more...]

How Kind Of You To Notice

A few weeks ago my blog subscription service was interrupted without my knowledge. A few kind … [Read more...]

Regret No More

A few years ago I received a phone call that brought me to my knees. In fact, the news was so … [Read more...]

I want to make memories, not to-do lists. I want to feel the squeeze of loving arms, not the pressure of over-commitment. I want to get lost in conversation with my favorite people, not consumed in a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. I want the noise of my life to be a mixture of laughter & gratitude, not the intrusive buzz of mobile phones & text messages. I’m letting go of distraction, perfection, & pressure to grasp what really matters. I’m living Hands Free. Will you join me? (Read More)

“After attending one of Rachel’s speaking events, I am finding myself pausing more and re-setting my reactions to my spouse and children as a result of reflecting on the situations and lessons Rachel shared. Her decision to reveal the good, the bad, and the ugly, and what she’s learned as she’s worked to transform herself, has lasting impacts on her audience. Rachel’s lessons are like ripples in the ocean as they help others like me move towards choosing love and coming as we are. Rachel works wonders by helping others work wonders.” –A Hands Free Mama in progress

A Major Turn Off

This May Hurt A Little

Eyes Unseen Words Unheard

You Caught My Eye

How Kind Of You To Notice

Regret No More

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