Experience Life magazine in \u201cA Healthy Revolution: The Virtual Conference<\/a>.\u201d This is a FREE online event where you can hear from today's most progressive experts about how to live happier & healthier even in the face of real challenges. In my interview (airing 8pm CST 10\/20\/14), I will be describing my first steps to a less distracted, more meaningfully connected life & what I do when I find myself slipping back into old ways. I will also discuss how living Hands Free has changed how I relate to my spouse, my parents, close friends, & complete strangers. I hope you will join me!<\/p>\n","protected":false},"excerpt":{"rendered":"*name & story have been\u00a0used with permission A little over four years ago I started my Hands Free journey to let go of distraction and grasp the moments that mattered. It became my daily practice to write down the little moments of meaningful connection that I would\u2019ve missed had I remained tethered to my devices, […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[18],"tags":[1310,1055,930,1312,1311,92,1304,1308,1307,1306,1305,1309],"gutentor_comment":4,"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1fUJF-1BS","_links":{"self":[{"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/posts\/6192"}],"collection":[{"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/comments?post=6192"}],"version-history":[{"count":0,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/posts\/6192\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/media?parent=6192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/categories?post=6192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/tags?post=6192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}