Click here<\/a> to get your free booklet for a limited time.<\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"I love being with my niece Kate. It\u2019s not just about her being a joy to be around \u2013 it\u2019s also about what happens to ME when I am around HER. When I am with Kate, I give myself a rare permission to be free. Free from rulesFree from expectationsFree from pressure to be productive […]<\/p>\n","protected":false},"author":4,"featured_media":9718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[1826,1778,1742,1766,1767,1780,1747,1760,1741,1763,1759,1745,1746,1781],"tags":[],"gutentor_comment":1,"jetpack_featured_media_url":"https:\/\/www.handsfreemama.com\/wp-content\/uploads\/2023\/09\/IMG_8982-scaled.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1fUJF-2wJ","_links":{"self":[{"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/posts\/9717"}],"collection":[{"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/comments?post=9717"}],"version-history":[{"count":0,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/posts\/9717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/media\/9718"}],"wp:attachment":[{"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/media?parent=9717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/categories?post=9717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.handsfreemama.com\/wp-json\/wp\/v2\/tags?post=9717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}