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Get your Self-Compassion Starter Kit today when you pre-order Soul Shift!

Pre-order Soul Shift Now
Self-Compassion Starter Kit

Get your Self-Compassion Starter Kit today when you pre-order Soul Shift! This kit includes...

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Custom-made, 8’’ X 10’’ hand-lettered affirmation poster to accompany the soundtracks and prepare you for your SOUL SHIFT reading journey

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A 20-piece collection of 2-minute soundtracks to Practice Being Kind to Yourself, written & narrated by Rachel

Enter your purchase information by March 28 to get The Soul Shift Self-Compassion Starter Kit

Pre-order Your Book Below!

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Living with instability, overwhelm, and information overload takes a toll on our personal and collective well-being. The fallout from these pressures is real; depletion, exhaustion, and impatience can make us feel and behave like weary humans in need of a reset.

But how do we find the reset button when we are hanging by a thread in a world that feels upside down? Actually, we start by tapping into what delights our heart and brings peace to our soul.

In Soul Shift: The Weary Human’s Guide to Getting Unstuck and Reclaiming Your Path to Joy, New York Times bestselling author and celebrated motivational speaker Rachel Macy Stafford gently guides us through a process of peeling back layers of stress, reactivity, and distraction, to reveal eight life-enhancing truths. Throughout this practical guide, Rachel shows us how to recognize and utilize our emotional triggers as invitations to release limiting beliefs, build healthy connections, and expand our capacity to flourish.

Stafford’s invitation to all of us couldn’t be more relevant: “Let’s learn how to honor our deepest needs for connection and self-compassion, so we can recover, heal, and thrive together.

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“Rachel Macy Stafford has created a hope-filled path to help us rediscover what it means to truly thrive.”

ARIANNA HUFFINGTON
founder and CEO, Thrive Global

“Reading this miraculous book will plant a loving new voice in your head and cause your heart to mightily expand.”

SARK
succulent wild woman, PlanetSARK.com

“This book is a safe place to pause, assess, and enter into care for ourselves and one another, making room for the soul shift we so desperately need.”

KAITLIN CURTICE
award-winning author of Native and Living Resistance

"Stafford shows refreshing vulnerability and skillfully locates meaning in the everyday. Self-help readers will enjoy Stafford’s account of putting her plan into action.”

PUBLISHER'S WEEKLY

“Rachel Macy Stafford is not only an incredible person and gifted storyteller, she is unapologetically honest about things that most people hide—her writing [is] powerful and life-changing.”

JOSHUA BECKER
author of Things That Matter

“[A] unique journey of self-discovery [...] to reclaim our uninhibited, carefree, curious childhood selves so we can remember what brings us joy, peace, and fulfillment. Soul Shift is a trusted guide for weary humans everywhere.”

SHEFALI TSABARY, PhD
New York Times bestselling author and clinical psychologist

Author Photographer
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Rachel is the New York Times bestselling author of Hands Free Mama, Hands Free Life, Only Love Today, and Live Love Now. Rachel is a certified special education teacher whose personal strategies are universal invitations to embrace life with urgency and cultivate connection despite the distractions of our culture. Her blog and social media platform are a source of inspiration to millions. For more, visit handsfreemama.com.

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