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How You Handle Humankind’s Most Powerful Emotion Can Build or Break Life

“And then I realized that to be more alive I had to be less afraid, so I did it. I…
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I want to make memories, not to-do lists. I want to feel the squeeze of loving arms, not the pressure of over-commitment. I want to get lost in conversation with my favorite people, not consumed in a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. I want the noise of my life to be a mixture of laughter & gratitude, not the intrusive buzz of mobile phones & text messages. I’m letting go of distraction, perfection, & pressure to grasp what really matters. I’m living Hands Free. Will you join me? (Read More)

“After attending one of Rachel’s speaking events, I am finding myself pausing more and re-setting my reactions to my spouse and children as a result of reflecting on the situations and lessons Rachel shared. Her decision to reveal the good, the bad, and the ugly, and what she’s learned as she’s worked to transform herself, has lasting impacts on her audience. Rachel’s lessons are like ripples in the ocean as they help others like me move towards choosing love and coming as we are. Rachel works wonders by helping others work wonders.” –A Hands Free Mama in progress

@handsfreemama November 13, 2018

"In a world quick to ridicule, belittle, and condemn, be quick to be kind." -Rachel Macy Stafford from… twitter.com/i/web/status/1…
@handsfreemama November 12, 2018

Seeing my book #onlylovetoday decorated with post-its makes me very happy. twitter.com/jomcbridehome/…
@handsfreemama November 12, 2018

“We're all 1 string of bad luck away from our own hard place. My job isn't to make it colder & harder. My job is to… twitter.com/i/web/status/1…

How You Handle Humankind’s Most Powerful Emotion Can Build or Break Life

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