“There’s an ocean inside my head Waves that don’t ever rest This kind of beauty ain’t ordinary You look, but…
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More than Words: A Lifeline to the Kid Who Can’t Talk to His Parents & the Parents Who Don’t Know What to Say
“I met you in the dark, you lit me up. You made me feel as though I was enough.” -James…
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When Grief Finds Light, Even Your Worst Days Look Different
“Gravity has taken better men than me Now how can that be? Just keep me where the light is Just…
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Detecting My Family’s Pain Led Me to a Shame-Lifting, Miracle-Working Discovery
“If you look into the distance, there’s a house upon the hill Guiding like a lighthouse to a place where…
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Tether Yourself: The Enlightening Talk Parents Aren’t Having Can Keep Teens from a Damaging Drift
“I’ll take your hand when thunder roars And I’ll hold you close, I’ll stay the course I promise you from…
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Not Another Defeated, Depleted Year’s End: Give Yourself Something Truly Sustaining
A few months ago, I was interviewed by a writer for a mental health magazine about the concept of my…
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