I recently got cleared by my podiatrist to take a fifteen-minute walk outside. That sentence does not adequately express the…
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Not Where You Want to Be, But Still Here
“I’m not where I want to be.” Those words seem to keep coming up,in my mindin conversations in the world as…
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The Most Toxic Role and How to Release It Now
“It’s everything I am and what I’m notAnd all I’m trying to be.”-Sara Bareilles, Little Voice I never know what is…
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The ‘Best Ever’ Cake and Feeling Capable This December
I made the BEST EVER chocolate sheet cake this week, and I need to tell you a little story about…
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How to Get Located When It’s All Falling Down
Wherever I walk, I see trees down. Unlike in the days right after the tropical storm came through on October…
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4 Words I Say to Myself to Lift Heavy Things
“What’s lifting you today?” Today, it was the eleven-year-old dog who lives at the home studio where I recorded the…
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