“I risk the safety of my inner world every time I pretend that I have everything under control when I’m…
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The Unsolicited Advice that Turned Heart Worry into Helpful Awareness
Personal crises don’t care about big plans. And when a crisis occurs, we are often faced with choices: Pause Postpone…
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Not Where You Want to Be, But Still Here
“I’m not where I want to be.” Those words seem to keep coming up,in my mindin conversations in the world as…
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The Worthiness Piece You Might Not Know is Missing
After going years without making this pie, I’ve made it twice in a month’s time. It’s truly the best Key…
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The Complete Way to Unload Your Pain and Expand Healing
“Because it feels like we’ve been here foreverDon’t know how much farther or where we’re going toBut it’s our name…
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The Most Toxic Role and How to Release It Now
“It’s everything I am and what I’m notAnd all I’m trying to be.”-Sara Bareilles, Little Voice I never know what is…
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