“It’s everything I am and what I’m notAnd all I’m trying to be.”-Sara Bareilles, Little Voice I never know what is…
Read More
The ‘Best Ever’ Cake and Feeling Capable This December
I made the BEST EVER chocolate sheet cake this week, and I need to tell you a little story about…
Read More
A Personal Note from the Messy Midpoint: It’s Not Ruined
a healerhas the braveryto use their experiencesof recovery and move inharmony with the universefor the benefit of many-yung pueblo Avery’s…
Read More
Why I’m Asking, ‘Are You Ok?’ This Mother’s Day
Almost five years to this day, two friends drove 300 miles in one day to lay eyes on me. They’d…
Read More
Being a Mess Becomes a Comfort, Not a Curse, In Just One Ask
I was standing in my kitchen on March 1, 2019 wondering how I was going to get through the writing…
Read More
That Time I Saw You Leave Behind the Things That Held You Back
Exactly one week ago, I took a photo of the room I stayed in during my three-day Soul Shift retreat in…
Read More








