My favorite beach activity when I was girl was to rescue live starfish that had washed up on shore. I…
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Enough
Sometimes I find myself sitting behind the wheel of the car thinking, Enough. Enough with the bickering. Enough with the…
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Everyday Lifelines of Hope
I grew up seeing handwritten notes as expressions of love. My mom worked long hours so she often left small,…
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A Simple Tool for a More Positive Home
The other night I was lying beside my 6-year-old daughter at bedtime when she snuggled in close and released a…
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From a Kid Who Isn’t Known
Before I started my Hands Free journey, I put off living. I banked on vacations and holidays to make up…
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Today Let Me Appreciate
The message came in late one night. My husband and I had just arrived home from a wonderful evening with…
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