life’s purpose

Calling Out to Your Dreamer in the Tree

When I was little, I’d often climb the tree in our back yard in Iowa. Once I got to the…
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The Worthiness Piece You Might Not Know is Missing

After going years without making this pie, I’ve made it twice in a month’s time. It’s truly the best Key…
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This Uncomfortable Advice Is Helping My Child Manage a Hard Time in Life

“You’re not scared when I’m not okayYou’re holding the spacesYou’re showing me what grace isThat I’m stronger because of the…
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The Lies We Tell Ourselves Keep Us from Residing in a Life We Love (Blue Shutters Optional)

“To dare is to lose one’s footing; To not dare is to lose one’s self.” Soren Kierkegaard I’ve always thought…
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That Time I Saw You Leave Behind the Things That Held You Back

Exactly one week ago, I took a photo of the room I stayed in during my three-day Soul Shift retreat in…
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Courage, Please Step Forward: The Advantage of Being a Human Who Does Hard Things

“My friends on the cross-country team had to get up at 5am to go to their meet,” my 16-year-old daughter…
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I want to make memories, not to-do lists. I want to feel the squeeze of loving arms, not the pressure of over-commitment. I want to get lost in conversation with my favorite people, not consumed in a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. I want the noise of my life to be a mixture of laughter & gratitude, not the intrusive buzz of mobile phones & text messages. I’m letting go of distraction, perfection, & pressure to grasp what really matters. I’m living Hands Free. Will you join me? (Read More)

“After attending one of Rachel’s speaking events, I am finding myself pausing more and re-setting my reactions to my spouse and children as a result of reflecting on the situations and lessons Rachel shared. Her decision to reveal the good, the bad, and the ugly, and what she’s learned as she’s worked to transform herself, has lasting impacts on her audience. Rachel’s lessons are like ripples in the ocean as they help others like me move towards choosing love and coming as we are. Rachel works wonders by helping others work wonders.” –A Hands Free Mama in progress