“Hold Hold on Hold on to me ‘Cause I’m a little unsteady A little unsteady.” –X Ambassadors, Unsteady A few…
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Don’t Walk By: A New-Year Response to a Path of Less Pain, More Joy, and a Better You
I am a walker. My mom instilled the walking routine in me starting in grade school, and ever since then,…
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Am I Invisible? The Pain-Relieving Response to Being Rejected or Excluded
My eleven-year-old daughter started a new extracurricular activity a few weeks ago. We’re still learning the ropes and aren’t quite sure…
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Make This Small Shift to Move Forward When Life Tries to Shut You Down
The day I returned from a speaking event in Mobile, Alabama, I unpacked and repacked my suitcase for another flight…
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Getting Yourself Within Reach of Life’s Unexpected Redo
“Sometimes my tries are outside the lines We’ve been conditioned to not make mistakes But I can’t live that way….
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How a Control Freak Learned to Trust in Time & Let Life Breathe
As we flew on an airplane to attend my father-in-law’s funeral three months ago, I worked on a special project….
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