relationships

You Are Not Just Anyone

This is not how I planned to return to this space after my annual July blogging break. If you are familiar…
Read More

Not Where You Want to Be, But Still Here

“I’m not where I want to be.” Those words seem to keep coming up,in my mindin conversations in the world as…
Read More

How to Stabilize Your Fractured Soul in an Unsettling World

On one of my recent social media posts, a commenter said she’d like to start taking a quiet moment each…
Read More

Why I’m Asking, ‘Are You Ok?’ This Mother’s Day

Almost five years to this day, two friends drove 300 miles in one day to lay eyes on me. They’d…
Read More

You Beside Me

On Friday afternoon, a box containing copies of my finished book, LIVE LOVE NOW, was delivered. A year ago, I…
Read More

I Was the Hard-To-Be-Around Adult Until I Knew Better

“Because everyone that I know,Every place that I go,Every story that I’m told,It’s loveIt’s loveIt’s love That we’re looking for.”…
Read More

I want to make memories, not to-do lists. I want to feel the squeeze of loving arms, not the pressure of over-commitment. I want to get lost in conversation with my favorite people, not consumed in a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. I want the noise of my life to be a mixture of laughter & gratitude, not the intrusive buzz of mobile phones & text messages. I’m letting go of distraction, perfection, & pressure to grasp what really matters. I’m living Hands Free. Will you join me? (Read More)

“After attending one of Rachel’s speaking events, I am finding myself pausing more and re-setting my reactions to my spouse and children as a result of reflecting on the situations and lessons Rachel shared. Her decision to reveal the good, the bad, and the ugly, and what she’s learned as she’s worked to transform herself, has lasting impacts on her audience. Rachel’s lessons are like ripples in the ocean as they help others like me move towards choosing love and coming as we are. Rachel works wonders by helping others work wonders.” –A Hands Free Mama in progress