relationships

The Hope I Couldn’t See Five Years Ago

Five years ago, I found myself leaning on my child. I’d recently had foot surgery and was confined to a…
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Hard News Can Wait When Your Presence Is Love

On the morning of my daughter’s high school graduation last spring, I received difficult news. Staring at the text message,…
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This is How We Stay Human: Two Short Stories

Lately, I’ve been noticing how the most ordinary moments can hold something steady and life-giving when I need it most….
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The Best Move All Year is Learning to Accommodate the Unexpected

Our Christmas tree was in a new spot this year. After nearly a decade in the same corner, year after…
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A Simple Art Project That Improves Your Inner World (No Artistic Skills Required)

I love being with my niece Kate. It’s not just about her being a joy to be around – it’s…
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Do You Know What Today Is?

I have been waiting for this momentous day for so long. Soul Shift is finally out in the world! Over…
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I want to make memories, not to-do lists. I want to feel the squeeze of loving arms, not the pressure of over-commitment. I want to get lost in conversation with my favorite people, not consumed in a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. I want the noise of my life to be a mixture of laughter & gratitude, not the intrusive buzz of mobile phones & text messages. I’m letting go of distraction, perfection, & pressure to grasp what really matters. I’m living Hands Free. Will you join me? (Read More)

“After attending one of Rachel’s speaking events, I am finding myself pausing more and re-setting my reactions to my spouse and children as a result of reflecting on the situations and lessons Rachel shared. Her decision to reveal the good, the bad, and the ugly, and what she’s learned as she’s worked to transform herself, has lasting impacts on her audience. Rachel’s lessons are like ripples in the ocean as they help others like me move towards choosing love and coming as we are. Rachel works wonders by helping others work wonders.” –A Hands Free Mama in progress