Lately, I’ve been noticing how the most ordinary moments can hold something steady and life-giving when I need it most….
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Toxic Regret: When Signs Point to Finally Forgiving Yourself
Our hydrangea bush that was dormant for three years decided to produce one bloom this fall. It started out as…
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A Simple Art Project That Improves Your Inner World (No Artistic Skills Required)
I love being with my niece Kate. It’s not just about her being a joy to be around – it’s…
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Check On Your Strong Friends, But Don’t Stop There
“Don’t forget to check on your strong friends!” We hear that statement quite often, but I have learned we need to…
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Do You Know What Today Is?
I have been waiting for this momentous day for so long. Soul Shift is finally out in the world! Over…
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Calling Out to Your Dreamer in the Tree
When I was little, I’d often climb the tree in our back yard in Iowa. Once I got to the…
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