“I walked across an empty land I knew the pathway like the back of my hand I felt the earth…
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Not Sure of the Next Step? Begin With What You Knew at Age Eleven
“Hold your own Know your name And go your own way.” -Jason Mraz, Details in the Fabric I had forty-five…
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Be Here Now: That Moment You Stop Running from Yourself and Find Surprising Peace
“There’s an ocean inside my head Waves that don’t ever rest This kind of beauty ain’t ordinary You look, but…
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When Nothing’s “Wrong,” But the Pain is Real: A Cure for Caring ‘Til It Hurts
“We have not been directly exposed to the trauma scene, but we hear the story told with such intensity, or…
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This Unthinkable Response to the World’s Demands Reminds You that You Are Enough
“Stop asking: Am I good enough? Ask only Am I showing up with love? Life is not a straight line…
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A Reasonable Test for Remaining Calm & Compassionate During Distressing Times
This summer, while working on breaking a long and unhealthy relationship with diet soda, I had an ugly outburst. At…
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