Recently I’ve found myself driving like my seventy-four year old mom. I’ve been double and triple checking before making left…
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How to Change Someone’s Story
This summer my family moved to a new state. Over the past couple months, I’ve repeatedly heard my younger daughter…
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A Live More/Love More Summer: Getting Back to What Matters Most
Just because summer is here doesn’t mean life’s demands and daily stressors magically disappear. Digital distraction is more than willing…
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The Ten Minutes that Changed My Distracted Life
Lately I’ve been receiving a lot of messages from readers who say, “I am who you once were, but I…
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A Reason for the Listening Face
In the past week, the same question arose during a magazine interview and also while serving on a mindful parenting…
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Vow to Breathe
My favorite beach activity when I was girl was to rescue live starfish that had washed up on shore. I…
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