For most of my life, I’ve struggled to ask for what I need. Actually, I didn’t even know what I…
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Watch What Happens When You Ask a Weary Human This One Question
I’ve been chosen as a confidant to two friends on opposite sides of the country, both going through devastating circumstances….
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Make a ‘Nurtured Shadow’ Part of Your Family Immediately
The red hat I wore during my last retreat of 2022 got a lot of compliments. People noted how the…
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Family Crisis, Burned Out Bulbs, and Healing Comes in Flickers
“I don’t remember last Thanksgiving. Where did we go? What did we do?” Those were the words of my sixteen-year-daughter…
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Ending Your Relationship with Unreasonable Expectations (P.S. Nothing Ever Felt So Good)
A friend reached out to me after a family member commented on her size and suggested she needed to increase…
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When Nothing’s “Wrong,” But the Pain is Real: A Cure for Caring ‘Til It Hurts
“We have not been directly exposed to the trauma scene, but we hear the story told with such intensity, or…
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