Personal crises don’t care about big plans. And when a crisis occurs, we are often faced with choices: Pause Postpone…
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That Time I Saw You Leave Behind the Things That Held You Back
Exactly one week ago, I took a photo of the room I stayed in during my three-day Soul Shift retreat in…
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Ending Your Relationship with Unreasonable Expectations (P.S. Nothing Ever Felt So Good)
A friend reached out to me after a family member commented on her size and suggested she needed to increase…
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Set This Simple Limit to Expand Connection, Close Gaps, and Get Life Immediately Looking Up
“You can say what is, or fight for itClose your mind and take a riskYou can say ‘it’s mine’ and…
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