I’ve been chosen as a confidant to two friends on opposite sides of the country, both going through devastating circumstances….
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When Dreams Die: One Adjustment You Can Make to Nurture New Life
I am a music lover. One of my favorite things to do is introduce people to my favorite (and lesser-known)…
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Family Crisis, Burned Out Bulbs, and Healing Comes in Flickers
“I don’t remember last Thanksgiving. Where did we go? What did we do?” Those were the words of my sixteen-year-daughter…
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The Unsolicited Advice that Turned Heart Worry into Helpful Awareness
Personal crises don’t care about big plans. And when a crisis occurs, we are often faced with choices: Pause Postpone…
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That Time I Saw You Leave Behind the Things That Held You Back
Exactly one week ago, I took a photo of the room I stayed in during my three-day Soul Shift retreat in…
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Ending Your Relationship with Unreasonable Expectations (P.S. Nothing Ever Felt So Good)
A friend reached out to me after a family member commented on her size and suggested she needed to increase…
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