self-love – Page 5

On Bended Knees, Missing Keys, and Holes You Can’t Fill Today

A few days ago, our family hired a nice man to place fresh pine straw (think mulch) in many places…
Read More

Being a Mess Becomes a Comfort, Not a Curse, In Just One Ask

I was standing in my kitchen on March 1, 2019 wondering how I was going to get through the writing…
Read More

The Lies We Tell Ourselves Keep Us from Residing in a Life We Love (Blue Shutters Optional)

“To dare is to lose one’s footing; To not dare is to lose one’s self.” Soren Kierkegaard I’ve always thought…
Read More

I Was the Hard-To-Be-Around Adult Until I Knew Better

“Because everyone that I know,Every place that I go,Every story that I’m told,It’s loveIt’s loveIt’s love That we’re looking for.”…
Read More

That Time I Saw You Leave Behind the Things That Held You Back

Exactly one week ago, I took a photo of the room I stayed in during my three-day Soul Shift retreat in…
Read More

Kicking Shame to the Curb by Connecting Our Dots

{This morning, I posted the following piece on social media. My hands were shaking. I can’t remember ever feeling quite…
Read More

I want to make memories, not to-do lists. I want to feel the squeeze of loving arms, not the pressure of over-commitment. I want to get lost in conversation with my favorite people, not consumed in a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. I want the noise of my life to be a mixture of laughter & gratitude, not the intrusive buzz of mobile phones & text messages. I’m letting go of distraction, perfection, & pressure to grasp what really matters. I’m living Hands Free. Will you join me? (Read More)

“After attending one of Rachel’s speaking events, I am finding myself pausing more and re-setting my reactions to my spouse and children as a result of reflecting on the situations and lessons Rachel shared. Her decision to reveal the good, the bad, and the ugly, and what she’s learned as she’s worked to transform herself, has lasting impacts on her audience. Rachel’s lessons are like ripples in the ocean as they help others like me move towards choosing love and coming as we are. Rachel works wonders by helping others work wonders.” –A Hands Free Mama in progress