Six Words You Should Say Today

If you have ever experienced an emotional response simply by watching someone you love in action, I’ve got six words for you.

Very rarely does one sentence have immediate impact on me.

Very rarely does one sentence change the way I interact with my family.

But this one did. It was not from Henry Thoreau or some renowned child psychologist. It was a comment from kids themselves. And if I’ve learned anything on this “Hands Free” journey, it is that children are the true experts when it comes to “grasping what really matters.”

Here are the words that changed it all:

“… College athletes were asked what their parents said that made them feel great, that amplified their joy during and after a ballgame. Their overwhelming response: ‘I love to watch you play.’”

The life-changing sentence came at the beginning of an article entitled, “What Makes a Nightmare Sports Parent and What Makes a Great One” which described powerful insights gathered over three decades by Bruce E. Brown and Rob Miller of Proactive Coaching LLC. Although I finished reading the entire piece, my eyes went back and searched for that one particular sentence; the one that said, “I love to watch you play.”

I read it exactly five times. And then I attempted to remember all past verbal interactions I had with my kids at the conclusion of their extracurricular activities.

Upon completion of a swim meet, a music recital, a school musical, or even a Sunday afternoon soccer game, had I ever said, “I like to watch you play”?

I could think of many occasions when I encouraged, guided, complimented, and provided suggestions for improvement. Did that make me a nightmare sports parent? No, but maybe sometimes I said more than was needed.

By nature, I am a wordy person—wordy on phone messages (often getting cut off by that intrusive beep) and wordy in writing (Twitter is not my friend).

And although I have never really thought about, I’m pretty sure I’m wordy in my praise, too. I try not to criticize, but when I go into extensive detail about my child’s performance it could be misinterpreted as not being “good enough.”

Could I really just say “I love to watch you play” and leave it at that? And if I did, would my children stand there cluelessly at the next sporting event or musical performance because I had failed to provide all the “extra details” the time before?

Well, I would soon find out. As luck would have it, my 8 year old had a swim meet the day after I read the article.

Her first event was the 25 yard freestyle. At the sound of the buzzer, my daughter exploded off the blocks and effortlessly streamlined beneath the water for an unimaginable amount of time. Her sturdy arms, acting as propellers, emerged from the water driving her body forward at lightning speed. She hadn’t even made it halfway down the lane when I reached up to wipe away one small tear that formed in the corner of my eye.

Since my oldest daughter began swimming competitively two years ago, I have ALWAYS had this same reaction to her first strokes in the first heat. I cry and turn away so no one sees my blubbering reaction.

I cry not because she’s going to come in first.

I cry not because she’s a future Olympian or scholarship recipient.

I cry because she’s healthy; she’s strong; she’s capable.

And I cry because I love to watch her swim.

Oh my. Those six words …

I love to watch her swim.

I had always FELT that way—tearing up at every meet, but I hadn’t said it in so many words … or should I say, in so few words.

After the meet, my daughter and I stood in the locker room together, just the two of us. I wrapped a warm, dry towel around her shivering shoulders. And then I looked into her eyes and said, “I love to watch you swim. You glide so gracefully; you amaze me. I just love to watch you swim.”

Okay, so it wasn’t quite six words, but it was a huge reduction in what I normally would have said. And there was a reaction—a new reaction to my end of the meet “pep talk.”

My daughter slowly leaned into me, resting her damp head against my chest for several seconds, and expelled a heavy sigh.  And in doing so, I swear I could read her mind:

The pressure’s off. She just loves to watch me swim; that is all.

I knew I was onto something.

Several days later, my 5 year old daughter had ukulele practice. It was a big day for her. The colored dots that lined the neck of her instrument since she started playing almost two years ago, were going to be removed. Her instructor believed she was ready to play without the aid of the stickers.

After removing the small blue, yellow, and red circles, her instructor asked her to play the song she has been working on for months, Taylor Swift’s “Ours.”

With no hesitation, my daughter began strumming and singing. I watched as her fingers adeptly found their homes—no need for colorful stickers to guide them.

With a confident smile, my daughter belted out her favorite line, “Don’t you worry your pretty little mind; people throw rocks at things that shine …”

As her small, agile fingers maneuvered the strings with ease, I had to look away. My vision became blurred by the tears that formed. In fact, this emotional reaction happens every time she gets to that line of the song. Every. Single. Time.

I cry not because she has perfect pitch.

I cry not because she is a country music star in the making.

I cry because she is happy; she has a voice; and she is free.

And I cry because I love to watch her play.

I’ll be damned if I hadn’t told her this in so many words … or rather, in so few words.

My child and I exited the room upon the completion of her lesson. As we walked down the empty hallway, I knew what needed to be said.

I bent down, looking straight into the blue eyes sheltered behind pink spectacles and said, “I love to watch you play your ukulele. I love to hear you sing.”

It went against my grain to not elaborate, but I said nothing about the dots, nothing about the notes, and nothing about her pitch. This was a time to simply leave it at that.

My child’s face broke into her most glorious smile—the one that causes her eyes to scrunch up and become little slices of joy. And then she did something I didn’t expect. She threw herself against me, wrapped her arms tightly around my neck, and whispered, “Thank you, Mama.”

And in doing so, I swear I could read her mind:

The pressure’s off. She loves to hear me play; that is all.  

Given the overwhelmingly positive reactions of my daughters when presented with the short and sweet “I love to watch you play” remark, I knew I had a new mantra. Not that I would say it like a robot upon command or without reason, but I would say it when I FELT it—when tears come unexpectedly to my eyes or when suddenly I look down and see goosebumps on my arms.

Pretty soon I found myself saying things like:

“I love to watch you read.”

“I love to watch you swing across the monkey bars.”

“I love to watch you gently admire God’s smallest creatures.”

“I love to watch you love your baby cousin.”

I now know how important it is to say it—say it simply—in moments when I feel that heart palpitating kind of love that comes solely from watching another human being who I adore.

Now at this point, I could wrap up this story with a nice, tidy, Kleenex-required ending, but living “Hands Free” means taking it a step further, going outside the comfort zone.

And it struck me that there is one other person to which this new mantra could apply. It hit me when this person, donned with white bandage on his arm from giving blood, was hoisting a large trashbag as we cleaned the art room at a center for residents with autism.

I watched him, my husband, from the corner of the room where I was dusting shelves with my youngest child. Embarrassingly, I had to turn away so no one saw me tear up. In that moment, I reflected on other recent events where I had been going about my business and had to stop to take pause. Moments when I stopped to watch my husband in action simply to admire the loving person, the devoted husband, and caring father he is.

But had I ever told him in so few words?

It was time.

And since writing is much easier for me than speaking, I wrote my observations down. There were no long-winded paragraphs or flowery descriptions, just words of love, plain and simple:

I love watching you help our daughter learn to roller skate.

I love watching you teach her how to throw the football.

I love watching you help your employees in times of need or uncertainty.

I love watching you interact with your brother and sister.

I love watching you read side by side with our daughters.

I love watching you laugh.

I love watching you love our family.

I typed up his note and plan to give it to him when we have a quiet moment together this weekend. I don’t know what his reaction will be, but it doesn’t matter. I feel these things, so I should say these things.

When simply watching someone makes your heart feel as if it could explode right out of your chest, you really should let that person know.

It is as simple and lovely as that.

*********************************************

The next time you feel the need to guide, instruct, or criticize after a ball game, performance, or extracurricular activity, instead consider six simple words: “I love to watch you play.”

Furthermore, if you become emotional simply by watching someone you love in action, consider these six words, “I love to watch you _______.“

In some cases, less is more.

Less can be exactly what they need to hear. No pressure … just love, pure and simple.

 * For continued inspiration and tips on how to grasp the moments in life that matter, check out The Hands Free Revolution on Facebook. Your support is greatly appreciated! 

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The Six Words You Should Say Today by Hands Free Mama, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

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427 Responses to Six Words You Should Say Today

  1. Josh Misner says:

    What you have just described so eloquently is the topic of my doctoral dissertation, currently in progress. I would love to chat with you about this sometime!

    • WOW! Josh, what an outstanding topic for your dissertation. First, may I commend you on your remarkable pursuit and wish you well on such a tremendous achievement. Secondly, I would be honored to talk to you in more depth about this topic. As a parent, teacher, and advocate for children in general, I would love to help in any way. My email address is rachelstafford@handsfreemama.com or you can send me a personal message on “The Hands Free Revolution” FB page, as well. Thank you!

      • Kendra says:

        Thank you for this. Beautifully put.

      • Cheri Wise says:

        I was a teacher for 27 years and always felt that it was very important to praise children without criticizing them…of course I was never a mother. A mother’s job is so much more difficult, because mothers always want the best for their children.. more sometimes than their children can perform, if they are perfectionists and very competitive. In reality that produces too much tension and competition among siblings in a family. It hurts the very core of the family unit. I’ve witnessed it in so many families, having taught in a university town wherever we lived.
        You have come up with the best short-worded praise that makes people feel proud of themselves without feeling any criticism. Bravo!

  2. Sandra says:

    Let me be the first to say it:

    I love to watch you write. :)

    sandra

    • Oh Sandra! You COMPLETELY made my day–no, make that my week! Six words. So powerful. And I won’t forget them. THANK YOU, my friend!!!

      • Sandra says:

        Well, I’ve been meaning to write you this long, heartfelt email about how your posts have helped me so much in my journey. But taking too long to get to it on my to do list (not to mention thinking you would probably think me weird for gushing so) turned into a blessing.

        Six words. All I really needed to say.

        • Thank you, Sandra. Now that’s twice in one day you’ve made me cry. :) I am so honored to know my messages have helped you. And being able to share here in this space and receive this kind of feedback has helped me immeasurably. It is moments like this that I feel so blessed to provide words that make a difference. My friend just sent me the link to this beautiful song, and I was listening to it when I saw your post. I feel compelled to share it with you because it pretty much sums it up:

          “These bruises make for more better conversation
          loses the vibe that separates
          it’s good to let you in again
          you’re not alone and how you’ve been
          everybody loses
          we all got bruises
          we all got bruises.”
          -Train (Bruises)

          • Sandra Lee says:

            I love that you quoted Train. I listen to “California 37″ almost every day driving to work.
            Thank you for a well-written post that I can lovingly share.

      • JRG says:

        Thank you so much for this poignant message. I admit to be ‘too wordy’ with my child, I have received the most beautiful bright smile coupled with alert sparkling eyes when I simply hug her and I tell her “I’m so proud of you” (also 6 words ;) . I also cry often when I watch my daughter(s) because I am overcome by the emotion of being completly blessed by God’s mercy, for giving me two beautiful & healthy(key word) beings to take care of & nurture. There is no ‘how to’ or prescriptive guide on how to be a ‘perfect’ parent, and when I fail it hurts so much. I carry the guilt long beyond my child’s memory of my wrong doing. It’s messages like the ones you write that help guide us, and help get the ‘weight off’ For your work, your time, your beautiful messages. Thank you. :)

  3. kirri says:

    Ok, aside from making me cry at 6am….I love the idea of using those 6 words! As a trained dancer it is sometimes challenging for me not to offer ‘constructive feedback’ on my daughters technique, time and time again. When it comes down to it, the most important thing is that my heart sings just by seeing the pure joy in her face as she dances….I’m going to let her know that tonight.

    • Thank you, Kirri! Yes, it is that look of pure joy on our children’s faces when they are doing something they love that touches the soul deeply. Thank you for wasting no time in telling your daughter these powerful words tonight! Thank you for commenting!

  4. Star Traci says:

    I echo Sandra above –”I love to watch you write”. These are beautiful words and I shall remember them!

    Thank you (again!)
    :-)
    Traci

    • Thank you, Traci! Comments like yours will make it a little easier to hit “publish” the next time I wonder if a particular post is something someone else will want to read (besides my parents). :) Thank you for the encouragement!!!

  5. maureen says:

    i just wanted to say thanks for your words. my daughters are all grown up but you make me remember that they still need to hear things like this. you make me think and i like that!

    • Thank you, Maureen. It brings me great joy to know people with grown children and people with no children read my blog and find value in my messages. I really appreciate you taking time to tell me.

  6. Jamie Ballou says:

    Good job, Rachel! Another inspirational post. :D

  7. Kerry Foreman says:

    I love to read your words!!! !!!

  8. Kim says:

    “The pressure is off.” Aha moment. That really struck a chord with me. As a fellow blabber mouth, what starts as a compliment to my sons after their soccer games, usually winds up with me commenting on each and every time they touched the ball. I mean to say “I love to watch you play,” and will now say just that… and only that.

    • Thank you for sharing this, Kim! I think so many of us can relate to what you have described here. I appreciate that you’re willing to consider a different approach. That is so inspiring to me! Please let me know how it goes!

    • Jenn says:

      I had the same “A ha!” moment……….at the pressure is off. I put myself under intense pressure to achieve and know I have great expectations of my kids as well…….too great for their ages and performance levels. This article was a great reality chack for me, thank you!!!!!!

      Yes, please keep pushing that publishing button add me to the list of “I love to read your writing”.

  9. Chrissy says:

    I am a sobbing mama. My husband just came in from taking out the trash to find me crying reading my screen. At first he was worried, then he said “you’re reading the hands free mom thing aren’t you?”
    I love that you are willing to share your story with us.

    • Oh Chrissy, you have made me laugh out loud with your husband’s comment! Thank you for sharing that with me. Somedays I struggle with sharing; somedays I am a little more hesitant to reveal my not-so-pretty stories, but from now on, I will remember your words and that will give me the boost I need. Thank you!!!!

  10. Amy Belanger says:

    I am being convicted about my time spent on facebook. I am nearly ready to delete myself but your posts are one I would miss the most. I love to watch you write.

    • Thank you, Amy. I can totally relate because Facebook is both a blessing and also a curse in my “Hands Free” life. My messages take flight on Facebook and reach the multitudes and for that I am grateful. I just try to remember to use it as a tool for communication rather than a time waster, taking away from what really matters in my life. I am so thankful to know you enjoy reading my posts and find value in them. I am so glad you are here.

  11. Michelle says:

    I love this. You have made me cry again!

    Each time I read one of your posts I am inspired with something new to use on my journey of becoming a better mother and a better person.

    I love to read your posts.

    xx

    • Thank you, Michelle. I am comforted greatly by your words. To know that my flaws and my struggles are not just mine … and to know that my sharing them helps others blesses my life beyond measure. Thank you so much for taking the time to tell me. I am so glad you are part of this journey.

  12. Krista Swan says:

    Wow! This is really profoundly simple. And yes, it made me cry, too!
    Thank you. I’m so glad to have found your blog.
    xo

    • Thank you, Krista! I love the simple phrases and they definitely stick with me throughout my daily routine. I am glad you think so, too. I am so happy you found my blog, too! And how sweet of you to take time to comment!

  13. Janet says:

    I LOVE reading what you write!!!!

  14. diane says:

    I love WHAT you write!
    each day I am trying to be a better mom & wife!
    I feel like I have wasted so much time….but, moving forward!
    Your words inspire me!
    Thank you

    • Thank you for your honesty, Diane. And what I love about being “Hands Free” is that it is NOT about what happened yesterday; it is about today and the critical choices we make today. Here’s to moving forward and grasping the moments that matter! Please keep me posted. I see a beautiful future for you … starting NOW.

  15. Jana Taylor says:

    I’m adding my “I love to watch you write” the the chorus. :-)
    I grew up with a mother that was by nature a critical person. It wasn’t something she set out to be, she just was. I never, EVER, doubted that I was loved & treasured but I admit that at times I never felt that I was “good enough” in anything I did because she always found something to tell me to make it “better”. It wasn’t until I was much older & my mother was in the last few years of her life that I learned more about her childhood that helped me understand her perspective & why she was the way she was. My husband, bless his heart, finally told her once when she asked why we hadn’t visited in a while that he had to spend days “putting me back together” after a visit. She was stunned…she had no idea how critical she always was of me. Everything she said she did from a place of love & wanting me to be “the best” but because I wasn’t the “best”, I never felt good enough. Thankfully in the last years of her life she worked hard at making sure I knew that I was more than enough, that she “loved to watch me play” & I’m so grateful for that change in her as it helped me see what I could be as a mother, that even though I could find things to tell my daughter to help her “be the best”…I needed to tell her that I loved to watch her play.
    Thank you for sharing your walk with us & even though my “baby” is 22, I’m still learning to be a hands free mama.

    • Thank you, Jana! This is so insightful. I appreciate you sharing this. It is helpful for me, as a parent, to read (from an adult perspective) what it was like to grow up with a critical parent. I find it so interesting that your mom had no idea. I think that is the case with so many of our “good intentions” as parents. We think we are being helpful … we think we are doing what we are supposed to be doing … but in fact, we are causing long term damage in our criticism. I commend your mom for changing her ways once she found out how she was hurting you. This proves it is NEVER too late to change … it is never too late to start over. What peace that gave you! I know your experience will stick with me. I appreciate you taking the time to share this. I am so glad you are on this journey with me!

    • Chris says:

      May I reply to this comment, too? I think I know how you feel, Jana. My dad was always highly critical of me. He still is to an extent, but I don’t see him very often. It’s not only been a hindrance to me, but it’s how I learned to parent. Those things stick with you for decades.

  16. Camille says:

    Beautiful! Absolutely beautiful! I’m glad I was able to read this before my son is old enough to remember the times I may have criticized him. I am a natural at criticism and need to learn to keep my words simple and loving. Thanks for this! A great lesson for us all!

    • Thank you, Camille! I commend you for being able to see in yourself what you need to work on … it took me a long time to realize (and admit) where I need to change. This brings me great hope and inspiration to read your words tonight.

  17. JoAnn Jordan says:

    Wonderful words for adults involved in the lives of children! When we bring home a newborn we take the time to watch them sleep and breathe. How much more important is it to verbalize to them, around them the wonder they bring to our lives each and every day.

  18. Stacey says:

    That was beautiful. I cried so much because I haven’t been saying this and this is what I have meant every time I say something else to my husband or daughter and with this little change I see great healing for my family. Thank you thank thank you!!! I will be using these six words from now on!!!

    • Thank you, Stacey. I am so touched by your words. Looking back and realizing we may have missed an opportunity is painful, but there is hope in the fact you can see it now … and you have vowed to make a change. There is a lifetime of beautiful exchanges ahead for you and the people you love. Thanks for taking the time to comment!

  19. Indiana Lori says:

    I love your centering words and inspirations!!! And thanks for sending so much light and love my way today. Hugs!

  20. This is AMAZING! I too love to watch you write <3

  21. E says:

    I don’t have kids, but your post (especially the “I loves” to your husband) reminded me in an important way of the joy God has when he watches us (me) play. So important (and so not how I typically think). Thanks.

    • Thank you, E. What a beautiful insight you have offered here. I can relate so well in your words: “and so not how I typically think.” It is difficult for me to allow myself to “play” or even rest. But in those times, I am closer to God and can hear the messages He places on my heart. In that time of play and rest, I am restored. Thank you for taking time to leave this thoughtful comment.

  22. Sarah says:

    I had to go through and read it all over again along with all the comments. I love that you shared the Bruises song lyrics. And I also love to watch you write!

  23. Beatrix says:

    I just wrote a post after reading this post, and linked back to you. I love to watch my daughter grow!

    http://beatrixquills.blogspot.com.au/2012/04/i-love-to-watch-her-grow.html

    bea xox

    • Thank you, Beatrix. I just read your post and it is SO lovely! You have captured the essence of what it means to cherish that time with our babies because it does go by so quickly. We must be mindful not to wish ourselves to the next stage (which I am guilty of doing too often) but instead savor where we are right now.

      • Beatrix says:

        Thanks Rachel, I agree – I don’t think we should rush our kids, but I’m also guilty of it sometimes! Look forward to reading more of your blog :D

  24. Anneke says:

    Our girls just started swim lessons back up and I made a promise to myself I would not pull out my phone and do any of the millions of things you can do on a smartphone (not even a quick sec – it’s ridiculous how tempting it is. It’s my time to sit, be still, and pay attention to my girls. More and more I see parents so completely disengaged, it’s heart-breaking. As we were talking afterward I said, “You know, I love this time because I love watching you girls swim.” Ahhhh! :-) And the instant smiles on both of their faces are STILL in my mind. These are moments you can never get back.

    • Thank you, Anneke! This is why I love sharing my journey to be Hands Free in an open forum like this! You inspire me! My writer’s brain often takes over when my youngest in having her swim lesson. I start making notes get lost in my thoughts. I thank you for reminding me to watch those kicks and smiles as they master new skills. I will be watching intently at the next lesson! Thank you so much for taking time to share your inspiring thoughts!!!

  25. Kim Burrell says:

    Thank you so much for those words! In a matter of minutes you have change my life. How those six little words will change a life of a person. From this day forward, I will say those six words to my son/love one at least once a day. WOW! Amazing because I really do just love to watch him!

    • Thank you, Kim. I am so grateful to know those 6 words have made such a difference to you, as they have to me. I love that you are striving to say it once a day. It seems the more I have been saying it, the more comfortable I have become. I was so used to giving so many “supporting details” that this short sentence of praise feels “new” to me. But the reactions of my family are so positive … it just makes me want to continue. Thanks for taking time to share!

  26. Dawn says:

    I, too, read that same article and forwarded it to every parent I know, taking a little grief for it in the aftermath; it seemed to have struck a nerve. Maybe next time I will just share this blog post and hope your eloquent writing will soften the blow of reality. Great find and I look forward to following you more.

    • Thank you, Dawn. I have had several coaches and parents say that they have shared my article. When I share my thoughts, I strive to avoid sounding judgmental or negative in my messages … I think most parents mean well in their intentions to guide and instruct their children. The purpose of my message was to bring a new awareness that they may have not considered. Many people have responded that they didn’t think about how their excessive instruction may be coming off to their child, and that they would change their language immediately. I am thankful that the message has been received so positively and that it is making a difference in the way people are communicating with their loved ones. I really appreciate you taking time to share your comment, and thank you so much for being here!

  27. Shelby Emrich says:

    Thank you for the tears! :-) My oldest is only 4 so we’re just starting out with the extracurricular’s, but just the other day he went to story time at the Library all by himself (kids only) and I teared up..amazed he transitioned so gracefully (and didn’t need his mama). He will also be starting soccer soon, and this is such a great article to start that venture with! I will keep it clean and simple, I love to watch you “…….”! THANK YOU!

    • Thank you, Shelby! It inspires me to read your story … that you made note of that momentous moment in your child’s life. So many of those moments are missed. What a lucky boy he is! I appreciate you taking time to share and leave an encouraging word for me!

  28. Cheryl says:

    Being a very wordy person, I totally relate to the difficulty in expressing my thoughts “in so few words.” I appreciate you introducing me to a new phrase to add to my conversations.
    So, so good!

    • You are so welcome, Cheryl! It nice to know I am not alone in my “wordiness”! Although it CAN be a blessing at times! So happy you will be using the 6 words. I hope it makes a difference in your life as it has for me!

  29. Nicole says:

    this is beautiful

  30. Thank you for your beautiful reminder to appreciate our families (out loud) for the gifts that they are. Working with hypnotic suggestions, we know that every word we speak is powerful, so I have shared your lovely words with all the families on our Hypnobabies Official Facebook page.

    Thank you so very much for this post!

    Carole Thorpe, Hypnobabies VP

    • Thank you so much, Carole. I am intrigued by your area of expertise! I will be sure to check out your Facebook page and find out more. I really appreciate you sharing it. Thank you for being here!

  31. Esther says:

    Wow, this really touched my heart:-)

  32. Kat says:

    This is exactly what I needed to hear today, both to help me move forward in my development as a parent and a partner, but to help normalize the fact that I embarrassingly tear up every.single.time any of my children perform. I am trying to be more mindful and present and I am realizing over and over that it’s really about expressing how I’m feeling in the moment.

    My daughter, too, plays the uke and sings. The line that gets me is from “The Show” by Lenka. “I’m just a little girl, lost in the moment. I’m so scared, but I don’t show it.” It rocks me to my core, “Oprah ugly-cry”- style every time. How wonderful to know I am not alone. Thank you for this post.

  33. I know that I am not the first to write this….but….”I LOVE to READ your POSTS!” :)

  34. Susan says:

    This is my first visit to your blot and you had me tearing up already! So I guess I love to watch you write (that’s why I subscribed ;-) This reminds me of a post I wrote about words I can use with my kids instead of “proud”:http://togetherwalking.weebly.com/1/post/2011/11/instead-of-proud.html
    Looking forward to reading more of your thoughts!

    • Hi Susan, thank you for taking the time to comment and share your link! I look forward to reading your post. Sounds like something I would love. Thank you also for subscribing to my blog! So happy to have you along on this journey to grasp what really matters!

    • Jeana says:

      Rachel & Susan, thank you both for your articles. For different reasons, I have consciously chosen not to say, “I am ‘proud’ of you” to my children. But I have also realized my deficiency as far as praise and encouragement and the gaping hole that has left in my children’s hearts… I have even gone as far as to tell them, “If I were to use the word proud, this would be one of those times…”. LAME. The best I have been able to come up with to this point (almost 30 years of parenting) is to say that I am so “pleased.”
      THANK YOU for these “six words” and for fellowship in avoiding the phrase “I am proud of you.” “God resists the proud, but gives grace to the humble.” <

  35. Shawn says:

    I love to read your blog.

    Great post. I think there are so many parents who so clearly need this message. I’m glad it’s getting out there .. it’s a serious topic.

    • Thank you, Shawn! I agree; it is a serious topic. I am over the moon by the response–over 40,000 online views in two days. It appears that many parents have been yearning for a way to express their love after a game or performance … they just didn’t know what to say. Thank you for leaving a comment!

  36. Natalie says:

    I have always struggled with words to use in place of praise, as I believe that saying ‘Good Job!’ all the time is a judgement, and creates an atmosphere wherein you children rely on and look for your approval to know if they have done well. These words are a perfect way to show how proud you are while allowing them pride in their OWN accomplishments, without judgement…. Not ‘You swam well today!’ but ‘I love to watch you swim.’… Perfect!

    • You bring up some really great points, Natalie! As a child, and even as an adult, my motivation too often is to hear the words, “Good job” and I really wish it wasn’t that way. I would love to do what I can to prevent my children from seeking that external praise. Thank you for sharing your insight!

  37. Spirit @ From tantrums to treasure hunts says:

    This is such a touching and amazing post. Made me bawl my eyes out. What an inspiration what a remarkable thing to share so that other to can share the love and joy.

    Thank you for helping me be a better more mindful mother <3 keep writing, I love to read your words

    • Thank you for the beautiful and encouraging words! Some of my posts are harder to share than others, but I definitely felt this one needed to be shared with as many people as possible. I am thrilled by the response! Thank you for taking time to comment!

  38. This post was forward to me from friend. LOVE it! Of course I am now crying. After I post this, I have a hubby upstairs who is in need of 6 words. Thank you for this post.

    • Thank you, Emily! It makes me so happy to know when one of my posts not only touches someone’s heart, but also makes a person take ACTION. That thrills me beyond words. Thank you for taking time to let me know!

  39. LESLIE TROY says:

    As a mother of 2 autistic sons (PDD and Aspergers- age 14) It is all I can do to get through the day and keep the peace. By the days end I am usually grateful that they made it through and seem generally happy. I
    have told them that I am proud of them, that they have done a good job and that I love them. But I don’t think I have shared my feeling quite like you have suggested. I am looking forward to trying. It may not make a difference with them, but it is sure to make me a little weepy! (I cry at coffee commercials)

    • Thank you for sharing your story, Leslie. I am so glad that I have brought you a new awareness and that you are so eager to try this suggestion. As a behavioral specialist and teacher, I had many students with autism. I just loved discovering new ways to encourage them and connect with them. Please keep me posted! I would love to know how things go. Thank you so much for taking the time to comment!

    • Jeana says:

      Leslie, my eleven-year-old son, Noah, is autistic. I could relate immediately with your comments. A few moments ago, Noah said the word “spoon” the best I have ever heard him say it. Instead of “Good job” or “Good talking,” I used the “six words” for the first time! I said, “Noah, I love it when you use your words!” I don’t even think he heard me, but it felt really good to begin a new way of encouraging (putting courage in) my children.
      <

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  41. Sweet! I needed to hear this. I tend to be a little wordy sometimes, when I’m trying to be encouraging. These six words will be on my mind, and will be put to good use soon.

    • Hi Susie, thank you for your honesty! Sometime it is difficult for me to evaluate my actions and realize they could be more harmful than helpful … however, that is always the starting point for change. I wish you luck in your efforts! Thank you for being here!

  42. You are So amazing!! Hit the nail right on the head!! My daughter was recently diagnosed with Aspergers Syndrome and this “new perspective” is so completely perfect!!

    On a side-note, I have a business in which we help people create wonderful treasures to help others (family, friends, etc) know they are loved and I was just thinking while reading just how powerful it would be to use photos of your girls and/or hubby and write them a simple story and put it into hardbound book form…so they can read and re-read and get those warm fuzzies everytime knowing they are loved!! I’d be so happy to share more! With you or anyone else who might be interested! Contact me!! And thanks again for making a difference!!

    • Thank you for the kind and encouraging words, Haylee. I really appreciate your feedback. I am thrilled this post has given you a new perspective from which you can lovingly connect with your daughter. Let me know how it goes!

      Thank you for telling me about your business. The hard bound book sounds lovely. I look forward to going to your website to check it out.

  43. Sorry…Contact me at hayleeann@yahoo.com please put something in the subject line about making a book so I don’t accidentally discount it as spam. You can also check out my website at http://www.TreasureMyStories.com

    Thanks again!

  44. Toddp says:

    Thats a nice nut overly simplistic approach. While I agree, all kids want to hear ‘nice job’ after a performance it is not always the best thing to say. We live in an age of kids getting participation trophies (for just showing up)! And such verbal mush contributes to that. After a recent game my daughter had where she performed poorly, and stopped trying, she did maybe 1 out of 10 things correctly. She knows better, she has done better, but basically quit on it. I was incensed, and hated watching the event. So afterwards, I told her her the errs in her ways and found the 1 thing she did right to complement her. But really, no judgement just love would be doing your child a disservice as a parent. Without honesty, there is no learning, no real growth in the child.

    • While I respect your right to a differing opinion, Todd, I feel that you missed the point of my article. Never once did I endorse saying the phrase “nice job” to a child, nor did the article that I cited. The phrase I endorsed was “I like to watch you play.” That is entirely different than providing a subjective phrase such as “nice job.” Which brings me to the point of my message: When I watch my children, I become emotional simply because I love them and love watching them perform. Yet, I had never told them that, which I believe is a wasted opportunity to express something very important.

      I have 10 years experience as a teacher and behavioral specialist for children. Many of my students worked below their potential, yet, never once did once use shame as a way to motivate my students to do better. Yes, I would hold them accountable and yes, I would guide and instruct when they needed to improve, but I didn’t use shame as a motivator for improving behavior. Many studies show it is not effective and actual causes behavior to worsen. I do not believe in using shame to improve my children’s performances either. There is a time and a place to talk about how they could improve, but it is not right after the game, which is what the article I cited mentioned was the request from hundreds of collegiate athletes who were interviewed. Interestingly, many adults of critical parents have written to me over the past two days about this article. Even to this day, they are still scarred by their parents’ constant assessment of their performances and the fact they never could please their parents.

      Your opinion of this article is among the minority.This post has had over 40,000 online views in two days and there has only been one negative comment. The hundreds of other comments posted here and sent to me personally have been overwhelmingly positive. People are not wasting time in telling their children, “I love to watch you play.” And the responses of their children confirm that this statement is not only empowering, but it is life-changing. Maybe you ought to give it a try and see what happens. You might just see your child’s face light up like I did.

      • Brandy says:

        Well put, Rachel. I’ve read your blog only a handful of times, and don’t actually have children of my own. However, I know this feeling, and can imagine my mom responding to this post in the same way that Todd did. Unfortunately, not everyone is open to realizing that they need this type of insight and change in their approach…yet they are the ones who could most benefit from it…

        • Thank you for your insight, Brandy. I find it highly beneficial to hear from people with different past experiences and life situations than mine. Thank you for sharing your viewpoint so beautifully.

  45. Cody says:

    YES! Thanks for stating this so perfectly and movingly. I love to watch my two girls play. I will tell them more. Thank you!

  46. Helene says:

    From one parenting blogger* to another, wow. Thank you for eloquently stating my favorite parenting tip: catch them doing something good and let them know. As the parent of a young man almost 20, I still love to watch him do his favorite things. And advice is stored until he asks for it.

    *I’m more of a parent advocate, not a parenting expert

    • Thank you, Helene! This is so inspiring to know you still love watching your son at age 20. I would bet you two have a close relationship where he shares things with you. I look forward to checking out your blog! Thank you for commenting.

  47. Wendy says:

    I remember many parents in the stands during competitions say “I love to watch your daughter on beam”. Sadly, I don’t recall ever saying the same (about my own kid). I wish I could have had some of the outlets that are available today (Facebook, blogs, etc…) I too tend to be wordy (and loud) in my comments and reactions to my daughters performances both in dance and gymnastics. They survived the sometimes embarrassing over-enthusiastic outbursts from me (we laugh when we hear me on old videos). I want to say “I love to watch you be you.” to my grandchildren some day.

    • It’s not too late, Wendy! I just had someone tell me that before her mother died, she was able to tell her daughter all the things she loved that she had never said before. Her mom always thought that she was showing her love by constantly telling how she could improve. But once she knew it was hurting her (even though her daughter was grown), she spoke the words her daughter longed to hear. Their relationship improved greatly from that point on. Maybe today is the day you tell your daughter how much you loved watching her on the beam and how much you love watching her be who she is today. Please keep me posted. I see a beautiful future ahead for you. Thank you so much for sharing.

  48. kalli says:

    ohh my gosh this was such an amazing read! i am so blessed by you and your writing! the part that got me most was about telling your husband these things. he may think i am crazy but i am gonna do this soon!!!

  49. Greta says:

    Hello,
    I read this original article a few weeks ago and discussed it at length with my husband who is a coach. I really LOVE your writing on how this applies to our children – I appreciate “seeing” it in action, and the reminder to keep it simple in areas other than sports as well. Your family is fortunate to have your love!

    • Thank you so much, Greta! I am so glad that I could take that insightful article and go a little further with it–apply it to real life. It has really resonated with people, which thrills me beyond words. I have been touched by all the coaches who have expressed appreciation and interest in my message. It brings me so much hope for our children. Thank you for taking time to share your thoughts.

  50. Nancy Haws says:

    Rachel – you mention a kleenex ending? feh… more like I was already three tissues in and then you hit me with your husband needing to hear those six precious words?

    I read your blog entry, from start to finish, that first time, to my husband. I felt as if it could have been me – as if this stranger I’d never met, occupied my own wordy thoughts. I had just, and I mean just, left my email, where I had written a novella to someone. And will now send her an email with a subject line, READ ME FIRST. I will share the six little words, and a link to your page.

    Thank you. Thank you. Thank you. You have not only enriched my life, but the lives of those whom I hold most dear. Can a stranger be a friend? I do believe we can.

    Rachel, I love to read your words.

    Here are six more:
    Never stop writing. Just. Don’t. Stop.

    • Hi Nancy, thank you so much for your honesty and realness. I love that this post touched your life so deeply and that it has ignited a change within you. That is truly a gift to me. Yes, I do believe a stranger CAN be a friend. It is in the sharing of our imperfections and struggles that a bond is created. I adore your authenticity; it is beautiful to me. Thank you, friend.

      • Nancy Haws says:

        Well, as we are friends, let me just say, this is a most unique start and one for the books. I mean, I’ve met friends, through friends, at school, work, garden… and yes, networking online – but never this way that feels so genuine. sending you love

        • Thank you, Nancy. I remember when I first stepped into what I call “the light of realness” on this Hands Free journey and revealed my scars and imperfections to a friend. She didn’t judge, she didn’t act like she had no idea what I was talking about–instead, she stepped into the light with me and said, “I know. I feel that way, too.” That is when I realized what makes an authentic friendship. It is when you can be yourself, scars and all. In fact, I have come to learn that when we see each other’s faults, we can love each other even more. That is what I love about this community. The people, like you, who read my posts and say, “Yes! I know how you feel! I am right there with you.” So that has become my new definition of friendship–that loving connection that occurs when two people can be real with one another and from that beautiful place, they can grow. I cherish every friend who comes to this space and shares who they truly are … some would say that scars are not beautiful, but I would disagree. I am SO grateful you are here, Nancy!!!

  51. Cyndee A. says:

    I just wish I had this type of thinking fed to me 25 years ago when I was raising my children! Blessings to you!

  52. Leanna Lawrence says:

    such profound words – you have given me so much to mull over. I am not one to read many blogs, but my friend on FB linked to this post, and I was drawn in to reading it. I will be forever grateful that I did, and I imagine that my interactions with my children and my spouse will never be the same (and that is a very good thing). I am typing this with tears streaming down my face – because you, in your beautiful writing, have given me such an amazing gift. So for that, I am writing this comment to say, thank you.

    • Wow, Leanna. You have touched my soul with your heartfelt words. I am grateful to your friend for sharing my post which brought you here. What a gift to know that my message has inspired you to think about the way you communicate with your family and that you plan to do things a bit differently. I cannot tell you how much I appreciate you letting me know how you feel. THANK YOU!

  53. Ellen says:

    I’m seventeen and I wish my parents could be more like you—your girls (and the rest of the world) are so incredibly lucky to have you.

    • Dear Ellen, thank you so much for your kind words. You have confirmed to me that love and acceptance, without judegment and criticism, is the best way for parents to show love to their kids. I received a comment from a father who indicated that he felt my message was “verbal mush.” He went on to say that he felt it would be a disservice to his daughter if he did not tell her the error of her ways. I only wish he could read your words before his daughter is 17 and feels like you do.

      Ellen, you sounds like a very kind and compassionate young lady. I wish you peace in your heart and healing in your soul, dear one.

  54. Joyce says:

    I wish I would have read this article years ago. I always thought that but didn’t put it into words so perfectly.

    Catch My Words
    http://joycelansky.blogspot.com/2012/04/atoz-shots.html

  55. Lynn says:

    Magical ! simply magic. From this day on it will be a part of my expression to my kids and grandkids. I am a first time reader who hit the jackpot! May I also commend you for acknowledging your readers–all of them. What a blessing.

    • Thank you, Lynn. I love your enthusiasm and willingness to jump in there and say those 6 words! Your children and grandkids are very lucky! Thank you for your sweet comments. I ADORE the wonderful people who read my blog and those who take time to comment such encouraging words! The least I can do is write a little note back! Thank you for being here!

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  57. Beautiful piece… We get used to life moving so fast that we need to slow it down and appreciate the little things! Keep up the good work!

  58. Sue Smith says:

    Love this!!!

  59. Julia Albicocco says:

    thank you for this article. i taught for several years at a school for children with learning disabilities and i tend to be wordy myself. when first working there i was going on in detail to a student about something and they were looking at me as tho they were confused. later the veteran teacher who taught me so much pulled me aside and said too many words, keep it simple. say exactly what you mean in as few words as possible. hard to do but very effective. thanks :)

  60. Marcia Ratliff says:

    I thoroughly enjoyed this!! It is nice to see this because I have often always said these things when I feel them. I believe in being encouraging and letting others know when you appreciate them, love them, love something about them or the things they do. It’s the simple things in life that truly make me happy. And, I hope to spread that same kind of joy to others.

    This world is too caught up with “keep up with the Jone’s” and into material possessions. So, I could never be as eloquent as your writing is, but loved that you wrote this. It brought tears to my eyes!! Thank you!

  61. Tino says:

    Rachel,

    Thank you for that excellent article. What a great a simple way to show my kids I love them!

  62. smankelow says:

    I had tears lurking reading this.
    Sigh. Just lovely.

  63. Lara K says:

    Thank you SO much for putting into beautiful words something I’ve been trying to live and parent by without quite knowing how or why. I love it when you find something wise and wonderful and realize “yes, this is what I’ve been striving for!” – it’s just nice to have that affirmation and helps you cement yourself a little more firmly on the right path.
    I’ve shared this blog post many times with others and will continue to do so – bravo and thank you!

    • Thank you, Lara! I agree! Parenting can be so tricky, and I tend to second guess myself. But when I read about the positive result of something I have been doing all along, that is so uplifting and empowering. Your family is very lucky to have such an insightful and loving mother. Thank you for taking the time to comment! You made my day!

  64. Chris Reynolds says:

    Thank you for showing me the words I’ve meant to say for years. As a grandmother of four competitive young boys, I will now know what to say to reinforce how much I love their effort, and not merely the result. I hope I was as encouraging with my own competitive children, but fear I was not. Thank you!

  65. Julia says:

    Popping over from Glennon’s. I really enjoyed reading this! A friend of mine recently wrote this: http://langdocs.com/2012/03/07/why-i-stopped-okay-not-entirely-praising-my-children/

    It resonated with me so much. “Praise is someone else’s judgement about who you are.”

    But this…these six words—-it’s all about love. Leaves the praise out of it! Love wins!

    • Thank you, Julia! I adore Glennon’s work. What an honor to have you stop over. Thank you for the beautiful post you provided. That was incredibly insightful and thought-provoking. Her suggestions and examples of praise were so enlightening. I am so glad you embrace the 6 word phrase … I celebrate your last line especially: “Love wins!” It doesn’t get any better than that, does it? Thanks for taking time to share your thoughts!

  66. Kinnison says:

    Oh my…tears are flowing…I WILL REMEMBER the power of these words following my son’s t-ball game this Saturday…so much more valuable than, “You’re great at the plate, but you’re not going to make All-Stars with the kind of fielding I saw today…” Ouch. I thank you. My son thanks you.

    • Thank you, Kinnison! Nothing makes me more delighted than to know the 6 word phrase is being put into practice! I can already see your son’s beaming face to those powerful words! Thank you for taking the time to tell me the impact it had on you. It means so much!

  67. Wendy Lynne says:

    Very touched by your article and think it is an important reminder for parents that get so caught up in the win/loss of their young athletes.

  68. Mike DeNeef says:

    First time on your blog – won’t be my last. Thank-you for clarifying what my wife and I have been struggling with for some time. I am a coach/athletic director and so often cannot help myself when it comes to feedback instruction. Your post made me remember my youth and how happy it made me when my grandpa used to come and watch me play – and said something very similar. I will work to be less ‘helpful’ (that’s what their coaches are for) and more ‘unconditional loving’ because if I want them to learn one thing from me – it is not how to get back on defense; it’s that they are ALWAYS loved.

    • Hi Mike, thank you so much for taking time to share your thoughts and your insight. It is refreshing to hear from a coach/athletic director who sees the value in this message. I especially like what you say here: “I will work to be less ‘helpful’ (that’s what their coaches are for) and more ‘unconditional loving’.” I am striving for the same, although it doesn’t also come easy. However, I know that approach will be the best for my child in both the short term and long term. As you pointed out about your grandpa watching you play, I think of the way my parents watch my children perform … no words, just pure delight on their faces. What child wouldn’t cherish that from his/her parents? I thank you for visiting my site and taking the time to comment!

  69. Hi Rachel,

    Your blog came across my path today and while I don’t have my own children, I thoroughly enjoyed this post since it applies to well, so many people in my life. One of my roles is as a dog trainer, I’m always trying to lower people’s unrealistic expectations for their dogs and teach them how to simply enjoy their dogs (they’re not around too long!) … I think I’m going to share this blog post with an “insert dog for child” suggestion. :) :)

    Thank you for a beautiful read.

    • How wonderful, Michelle! I believe in compassion and kindness to all living things so why wouldn’t this message apply to dogs, as well? I really appreciate your comment about simply ENJOYING their pets presence, just as you should simply enjoy a loved one’s presence.

      Thank you for sharing your unique perspective and insight!

  70. Mariel says:

    I love to see my children do almost anything, because I love to see them alive. I love when they live their lives, specially when they do things they like.

    • Oh Mariel, your comment gives me chills: “I love to see my children do almost anything because I love to see them alive.” How often do I take that miraculous gift for granted? Too often, I’m afraid. I will remember your words. Thank you for taking time to share.

  71. Nora Amala says:

    Oh thank you for that wonderful article (and for your two “case studies”). I am too very wordy and I recently thought of if my comments can be understood as some kind of pressure although I am so happy and proud of my girl. And so your article fits in perfect.

    • Thank you, Nora. I appreciate your honesty and willingness to consider how you can improve on your feedback with your child. Please come back and let me know the results of your new, shortened phrase of loving communication! I appreciate you taking time to leave a comment!

  72. Bernie says:

    Your words have struck a chord in my heart & brought tears to my eyes.
    I am such a wordy mum, always striving to better my son’s work or performances. All he needs is for me to edify him with these 6 simple words.
    Just as important, if not more, my husband sure needs to hear these words too.
    Thank you so much.

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  74. Chris says:

    Rachel, I’ve been so disconnected lately; from blogging, from friends, even from my kids and spouse. This really hit home for me. I find myself wishing it were so easy to say those six words to my kids, resenting myself over the fact that it should be so easy and that I’m the one making it difficult.

    Lately I’ve allowed myself to be personally affected by the near-constant tension between my son and step-son due to the tension it’s caused in my relationship with Karin. But in so doing, I’ve also distanced myself from the good moments. I haven’t been feeling those moments you describe where you feel your heart may burst. I used to. I need to reclaim that right as a parent, for myself and my kids.

    Inspiring post, as usual. You may not see me comment very often, but yours is one of my favorite blogs. You’ve helped bridge a connection between my heart and mind today. Thanks for that.

    • Hi Chris,

      I must say how much I value and appreciate your honesty and openness. It is not easy to admit when we have been disconnected, but from that difficult place of awareness, I truly believe connection can be restored. You have a deep insight in seeing that the tension with your son and step-son has caused you to distance yourself from the good moments. That is profound. And I am certain you can get back to that place of emotional joy in the moments because I know the loving and devoted father you are. I am touched by your words that I have helped bridge a connection between your heart and mind today. I thank you for that. Somedays sharing my life here is difficult … but words like your make it worth it. Thank you so much.

    • Hi Chris,

      I must say how much I value and appreciate your honesty and openness. It is not easy to admit when we have been disconnected, but from that difficult place of awareness, I truly believe connection can be restored. You have a deep insight in seeing that the tension with your son and step-son has caused you to distance yourself from the good moments. That is profound. And I am certain you can get back to that place of emotional joy in the moments because I know the loving and devoted father you are. I am touched by your words that I have helped bridge a connection between your heart and mind today. I thank you for that. Somedays sharing my life here is difficult … but words like your make it worth it. Thank you so much.

      Hoping that today is a starting point of renewed connection and emotional joy in the moments, my friend.

      • Chris says:

        For me, this is what blogging is all about. This post was exactly the spark I was hoping for when I clicked on the link. I’ve been longing to get back to my blog and reconnect with my kids, and this is the perfect catalyst. I’ll report back later. :)

        • This makes me incredibly happy, Chris. Thank you so much for letting me know. I look forward to your report. Something tells me it’s going to be positive.

          • Oh wow. Chris, I am again blown away. There is so much courage in your story. I can’t be certain, but I feel strongly that your message is going to help someone else greatly. When we see one another’s scars, imperfections, struggles, and dark times, we come to love each other more. We also find a little bit of hope to anchor us. I applaud you for sharing your struggles. I applaud you for writing after one month away. It is beautiful to watch someone rise up despite falling down. I envision you now with a light shining on your face … and it is a glimpse of what is to come. Celebrating your achievement today. Thank you for letting us see what hope looks like and feels like. It is not always pretty, but it is real and it is empowering.

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  77. Currie says:

    I love this! Thank you. Such a beautiful reminder and I cannot wait to practice this later tonight.

    Thanks,
    Currie

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  79. This gave me goosebumps! Thank you x

  80. Kellie says:

    Bless you Rachel for your passion & for sharing it so beautifully w/those of us who so need to hear and read your insightful inspiration… Reading this particular post, I believe was God led as I am struggling daily… moment by moment to cling to… No, rather regain any meaningful purpose or joy in my life… for myself, and my family…. My husband of 20+ years & four boys 18, 16, 13, & 9…. In an effort to heal regret and pain, I have detached from those who matter most, and replaced them w/technology… social networking… shopping….any distraction that is all too close at hand to help me escape.

    Your words touch so very close to my heart. All four of our boys were blessed (as most are)with lots of energy, a need to be active, & a passion for sports… and oh how “we loved to watch them play”… they were (are) like poetry in motion. As you write, any joy from watching them play was not because of “the making of a future star” but rather because of the self-discovery we had the pleasure of witnessing within them. The courage they found, the character they built, the respect they gained for themselves and for & from those around them.

    Having once experienced that, makes no longer having it so difficult to overcome. Life has taken its turns, some good… however, it is the not so good I fail to accept and rather remain focused on what “was” vs “is”…. A type of comparison really…. one that robs me of any joy. Despite my efforts it is hard to ignore the regression in the boys… I see their confidence faulter, their expression dwindle, their character questioned by those lacking, and their confidence disappear…. by will or by force. I carry a great deal of guilt as I often blame myself for being joyless because of “my need” for them to thrive….
    Your post brings me comfort, not without a steady stream of tears … as I realize, while it may be a need of mine, it is one I have for them… to once again be uninhibited, less guarded, and afraid to make mistakes so that they may once again feel that freedom brought by being satisfied in themselves & content within their own skin… I do believe these six little words will be a step in the right direction. I will begin to use them and seek those not- to-be missed moments! Hopefully inspiring my family to do the same… Thank you so much…

  81. Wendy Bradford says:

    So beautiful. Thank you for making me cry and for the great relationship advice. It’s so simple and we all need to be reminded what to do. More often, we hear- what not to do. This is the thing I admire from great teachers. Please keep writing.

  82. Gina Boulanger says:

    I love to watch my daughters play and perform. As a teacher, I love to watch them sing. I’m not much of a crier, but I’m glad I’m not the only one blubbering secretively on the sidelines and audience. But I need to tell them how much I like it, though.

  83. Kasia says:

    tearing, but teses are tears of happiness and relieve. i found your webside and FB page yesterday and this is what i am in need of. huge eye openner for what i thank you today. being busy mom, wife, nurse, student, daughter etc. i have forgotten of simple thing such as to be hands free mom. since reading your notes last night, i spend great quality time with my children today by simply sitting at the kitchen table and talk talk talk and then took them for a walk and was actually showing them world around us… so thank you again and looking forward to more …
    p.s. my eldest daughter is a swimmer and my middle one is a gymnast so tomorrow is a lesson learn from you “I love to watch you swim/practice!” and will try very hard to stop there…

  84. nina says:

    What an inspiring post. I too sometimes find myself coaching and encouraging instead of just saying those simple words ” I love to…..”. Thank you for bringing such clarity to this, and I hope to be more mindful.

  85. Mama Mary says:

    I love this. So simple and so true! Thank you for this. I will carry this with me as I journey through motherhood with my two daughters.

  86. Fabulous. You hit the nail on the head. I teared up just reading it!

  87. Maribel Reyes says:

    So true! you brought tears to my eyes, because i really do love and enjoy watching them play, swim, run, thrive! It is also very encouraging! and often times we forget to notice the positive, the good! the success even if it is in tiny steps it is success! thank you for reminding us of these 6 words very important words if I may add. :)

  88. Wes Craven says:

    Is there a problem with the CSS here? I can’t read anything here without highlighting it with the mouse, because it’s all purple. I’m using Google Chrome if it makes a difference.

  89. Carrie in FL says:

    I’m just discovering your blog in the last two days, and I have a lot of catching up to do, but this one brought me to tears. So many times, so many moments I too well up when I am watching my kids, or husband or friends do something, and yet I let the moment pass without the simple six words. I can be that parent/wife that says too much, not meaning to take away from the moment. Fewer words is wise!! Thank you again for the reminder!

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  92. Ayesha says:

    I totally empathise with your feelings. And believe it or not these are the exact words I said to my son who plays soccer…”I love to watch you play”.
    Thanks for putting into words what I have felt for so long.

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  94. you have caught it right on… we all want somebody to notice us

    Those six words prove that we are aware of something special in someone’s life … that we have noticed them and that we ‘love’ something about them. That is the love thread that binds us together in Christ

  95. tracy says:

    thank you for sharing this. i will remember it forever.

  96. A friend shared this post with me today and I love it! Why is it so easy to say so much more and so hard to stop at I love to see you x? But I’m going to try this…and I’m going to follow your lovely blog now!

  97. Krystie says:

    Thank you so much for sharing this beautiful bit of advice. life has been so hard lately, thank you for putting the important things in to perspective for me on such a fragile day. my tears of sadness turned to joy. again, i can’t thank you enough.

  98. Jan C. says:

    I am struck speechless by the simplicity of this idea. Is this the reason my “helpful” analytical comments after my kids’ performances never seem to strike the right note with them? My goal has always been to be supportive, to show that I was paying attention, to put into words what I thought they might have in their own minds about their performance and then let them know they did well (or that they were just having one bad day, depending). I always felt something about my method wasn’t hitting the right chord, but I’ve never been able to figure out how to do things differently. Is it too late for me, do you think? My kids are 26, 25, 19, 17, and 14. This blog post is, as Oprah might say, a “lightbulb moment” for me. Could it be as simple as just saying, “I love watching you play the clarinet?” I’m not even sure I could say that without bawling like an idiot, because I am that parent, too–the one who is sitting in the audience filled with emotion that I feel too foolish to express. I don’t know how I found my way to your blog today, but I’m really glad I did!

    • Jan, this makes me smile! I can relate to everything you say! And no, it is NOT too late. And although it might seem awkward at first to say that short, simple line, just watch your child’s face light up. I have found it gets easier/more comfortable to say and my children continue to light up like it is the first time they heard it. It is life-changing, really. I am SO glad you found your way here, too! Keep me posted!

  99. Gabriella says:

    Children are teachers, yes, but so are you. Thank you so very much for this incredibly valuable lesson. I had a good cry this morning thanks to your lovely post. I’m off to tell my children how much I love to watch them, well, do everything. :) Thanks for reminding me what children really, really want to hear from us.

  100. scrappysue says:

    i can’t find ali edwards’ link to you/original post, but found you, so wanted to say, that after watching and umpiring my daughters’ 2 netball games this morning – after their games, i simply said ‘i love to watch u play’. thank you

  101. Elise says:

    Like everyone else, I teared up at this blog. This was so inspiring, so heartfelt, and so what I wish had been said to me more often as a child. I fully believe in the power of these 6 little words. I found this blog on an old freinds fb, saw the word mama and had to read it, and I have to say, it’s nothing that I thought it would be. It was so much better. I read the whole blog, every comment made, and all the shared blogs. Except for mr toddp, who I myself would NOT want for a father, you touched and changed the lives of everyone. As I commented on my old friends fb, I’m going to be saying this to my 10 month old. He may not fully understand what it means. But he does understand the word love. He’ll grow up hearing this from mama a lot. Thank you. You saved my child a lot of unmeant heartache. I need to read more of your blogs. I won’t forget this.

  102. Robert says:

    When my son went through his teenage years and had his ups and downs, he’d ask if he disappointed me. My answer would be that growing up was learning from your mistakes and that “I love watching you grow up.”

    I think it made all the difference in the world – much better than a lecture.

    • That is one of the most beautiful things I think I have ever heard a parent say. Thank you, Robert. I will remember your words. You have given me a gift by sharing your insight. Your son is very blessed.

  103. amy says:

    Thank you for that!

  104. Danielle says:

    What a beautiful article. I love watching my children do so many things but I rarely tell them that. Now I will. Thank you!

  105. SMartInCincy says:

    Rachel- Thank you for making time for this blog, for your readers, for the lives and hearts that your words touch. We are all luckier and more blessed for your generosity with your time. I’m trying to live the words every day with my children. And trying desperately to pry the cell phone out of my husband’s hand. Our daughter is 16 months old and is doing so many things for the first time. And I don’t want him to miss a moment. I don’t want him to wish to have time back that he HAS now. Any suggestions on how to get him on board?

    Again, thank you. Although your blogs generally make me tear up (I don’t try to hide it), I appreciate every one.

    Thank you.

    • You are so kind! Thank you for taking time to tell me the impact of my messages on your life. It truly means the world to me. Thank you also for the commitment you have made to your daughter. I commend you for realizing the importance of connecting with her now and also encouraging your husband to do so, as well. That is truly a gift to both of them.

      I would share with your husband the impact that letting go of distraction has had on your life. I would be open and honest, making sure he knows this comes from a place of love for him and for your daughter. Be clear that you are not asking him to give up technology or neglect his work responsibilities–even short time periods being fully present with loved ones can make a difference. If he could just limit his use of technology when he is in the presence of your daughter, it could really make an impact on her life and on his, as well. That would be a starting point. From my experience (and from my readers), once you begin to scale back on your distraction, your eyes are opened. You then see what you have been missing (the best parts of life) and you are then reinforced to continue this letting go of distraction practice.

      I also share three posts I wrote that have resonated many of my male readers.

      Dear Distracted Dad: http://www.handsfreemama.com/2010/12/13/dear-distracted-dad/

      Thanks to the Guy Who Put Down the Phone: http://www.handsfreemama.com/2011/12/05/thanks-to-the-guy-who-put-down-the-phone/

      Start The Conversation: http://www.handsfreemama.com/2012/02/20/start-the-conversation/

      I wish you only the best, my friend. Keep me posted.

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  107. ANDREA says:

    YEAH!!! Love, love, love to watch them play and be a part of their play and be INVITED!!!

    Just found your blog, a friend told me about it! So far, I love it!! I will definitely be checking you out!

    Awesome post!!

    Thank You!

    Andrea : )

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  110. That has just made me cry, made my heart swell and made me smile…. gorgeous! I tell my boys and hubby I adore them all the time, but I know me. As they get older, I’ll add buts, ifs, explanations. I will never forget this, it’s burned into my brain… thank you!

  111. Sarah says:

    Thank you for such a beautiful post. Seriously, tears streaming. How truly simple it is to make a kid’s day, to make them feel special, and wrap them up in a love and approval that only a parent can give.

  112. Stef Newman says:

    I love reading all of your posts, but this one really struck a chord with me. We can express sentiments like this in so many ways, and it brought tears to my eyes thinking about how often I can share a feeling like this with my kids. Thank you for this new daily mantra I can’t wait to try.

    Today is my birthday, and my nine year old daughter, who has a passion for cooking and who just started baking by herself, made me incredible cupcakes from scratch, along with my favorite icing, also from scratch. After I sampled her buttercream, I made it a point to say, “I love tasting your work.” Her smile alone was the best present I could have asked for!

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  115. We love to read your words! Thank you for adding a loving slice of simplicity to a very complicated job – parenting.

  116. Kelly says:

    The message in your post really spoke to me ~ I’ve been doing this more and more, and seeing my son’s face light up when I talk to him this way is so rewarding. I am also a bit proud… I have been leaving my smartphone home altogether when we go out to the park ~ I feel much more ‘in the moment’ with my kids and more relaxed for it. You are inspiring x

  117. The Monko says:

    This post is so well written, it made me cry – but in a good way. Such a beautiful message, and so simple

  118. Kelly says:

    Made me cry… Wonderful!

  119. stephanie says:

    I am crying as I write this- this touched me in so many ways it is hard to share. I love this post and will return to it often. I am bookmarking and pinning it right now. I would love to share it on Boy Mama Teacher Mama too if that is okay with you. Thank you!

  120. stephanie says:

    I just posted your post on my FB page because I was so moved by it. If you would like to see what people say on my page here is the link http://www.facebook.com/BoyMamaTeacherMama/posts/261428293967242

    • Thank you for sharing the message, Stephanie! It has been viewed almost 100,000 times because of people like you. I had big dreams for this message … that it would touch some lives … but this is beyond my wildest dreams! I am truly grateful. I look forward to checking out your page! With gratitude, Rachel

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  122. Ang says:

    Oh my. Thank you is all I can say to you after reading this post. You bought tears to my eyes.
    I have 17 month old twins so I have not yet come to the stage of sports or other activities. But I hope, no actually I know, the memory of this post will stay with me forever. I too am a woman of many words. I tell every detail of an event or whatever I may be telling someone about. Sometimes less really is more.

  123. Michelle says:

    Blast it all! You made me cry. Thank you.

  124. katepickle says:

    followed a link and found this amazing post…. so glad I did.

    I am so that mama who tears up when her kids step up and do something, and also that mama who is tempted to blabber on when all I need to say is “I love to watch you…”

  125. Vasudha says:

    very nice article Rachel!!

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  128. justanotherwakeupcall says:

    “I love to watch you play” – I will say this today! its a beautiful mantra and i get the feeling it will work for me. thank you :)

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  130. Wow! That was so wonderful…I am another mama you have just brought to tears with your beautiful words. Thank you for sharing these moments with us….my LO is only 14 months and I find myself tearing up watching her do what she does. I have a very close friend who is a dancer. We lived together while she was attending college for dance and I spent many hours watching her in rehearsal as well as on stage performing. Every single time I saw her dance I would be brought to tears. I wish I had these 6 words to use then but I have them now. I’m going to let her know how much I loved to watch her dance all those years ago. I’m so glad you recognized the need to do this with your husband as well. This is a great reminder to us all to tell everyone in our lives that we love when they touch us like this!
    Thank you thank you thank you!

  131. Storie says:

    Thank you so much for this post. I don’t yet have children of my own, although it is something I have looked forward to my entire life. This post made me appreciate my own mother more for saying those simple words, “I love to watch you play”. I remember when they visited me one day when I was an intern at the zoo. My mom cried so hard watching me feed the bears as children surrounded me in awe. Now I more deeply understand why she cried so much that day. She loved to see me grow, learn, stretch my wings and fly.

  132. Hakim Mahmud says:

    Blast it all! You made me cry. Thank you.

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  134. michele says:

    God has given you a most precious gift. I’ve been reading checking on your blog off and on for a few months now and it is such a blessing to me every single time. I mean seriously, every time, i tear up as something profound hits me and i see a new way of looking at or interacting with my children. Thank you and may God continue to bless your relationship with your children AND your husband.:-)

    • Thank you, Michele. I feel so blessed to write the message divinely placed on my heart. This blog has brought me in contact with such amazing people. Each comment and email message fuels my writing even more. Thanks for being a regular visitor. Your support means the world.

  135. Shonnie says:

    Like you, I am verbose by nature, so this kind of brevity is challenging. I have said something similar to both my daughter and husband…and I’ve tended to tack on another sentence or two just because. I look forward to practicing this new “short and sweet” speech with both of my beloveds. Thank you!

  136. JD says:

    I found this article when a friend posted it on Facebook, and it has since been shared by another friend. I too, do not remember having EVER told my kids that I love watching them do anything, and yet, of course, I love watching them do EVERYthing. One thing I had to say is that we, as parents, need to actually WATCH. I have been to so many sporting events and have looked around to see parents with their eyes in their gadgets and not focused on their kids. I see their kids make a swoosh or score a goal and look over to to their parents for affirmation, and they are crestfallen to see that their moments were not shared. It’s heartbreaking. Thank you for the reminder that we all live in the moment, and thank you again for this marvelous piece of writing!

  137. Lois Stephens says:

    I love the sound of your soul.

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  140. Rosie says:

    Thank you for putting it so eloquently – I don’t have children but those six words apply to everyone, and I got that feeling you get when knowledge clicks into place as I read your post.

    And, I love the loving respect I see behind the fact that you have answered every comment! Bless you x

  141. DeAnne Flynn says:

    I love your thoughts. They are also my own. In fact, I wrote two books about them called, “The Time-Starved Family” and “The Mother’s Mite.” I haven’t blogged for almost a year now because I want to be a “hands free” mom, too.
    I quit my speaking job that took me away from home.
    Slowed my pace.
    Now. I. Just. Love. To. Watch. My. Kids. Grow.

    And I don’t want to miss a thing…

    • Thank you so much, DeAnne. Those sound like books I would love and would gain much insight from! Thank you so much for sharing. I admire what you said about giving up the blogging and speaking to live “Hands Free.”

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  143. Oh my goodness….This is so beautiful it made me cry! I have no idea what your spiritual beliefs are, but this truly blessed my heart as a mom and as a child of God! This is SO the heart of our Father! The pressure’s off! We can lean into Him and relax because He approves of us! Yay! Thank you. <3

    • Thank you, Elissa! I often write, “I am simply the messenger on this journey, and it is by the grace of God that I have this message to give …” I am incredibly grateful to share the words that are divinely placed on my heart. Thank you for reading and commenting.

  144. Trish D says:

    I love watching your beautiful authentic vulnerability radiate through your words in every post I read and re-read. *tears*. Thank you Rachel. Xx

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  146. Kali says:

    Tears. amazing. as a homeschooling mom of three, with one highly gifted five year old, i need this reminder.

    I am not sure of my parents said these exact words, but I will say this: one of the things that always has stood out to me about my childhood (and adulthood) regarding my relationship with my parents is that they have supported me in my talents and dreams. I started performing in plays around age five and started singing before audiences around age eight. I was also an avid writer. My parents never missed one performance, not one, and that is saying a lot. They showed my poems and stories and essays to family members and friends. I was by far not the most talented child in any if these areas, but I enjoyed them greatly. I felt my parents did too. They did not make me feel negatively critiqued but neither did I hear exorbitant praise. I truly think they just enjoyed “watching me play”.

  147. Becky says:

    I love the fact that this post is nearing a year from your publish date and it is still touching people. It was shared on facebook by a ‘fellow’-missionary friend here in Belize, Central America. My husband and I have 4 ‘original’ children and we are in the LONG process of adopting a Belizean sibling set of 3. My eldest son has already gone to college but that leaves us with 6 in the home; plus the students we have at school. It doesn’t matter how many children are in the family…time is precious!

    But not nearly as precious as those who pass through our care.

    Each relationship has its challenges. There is always something that COULD be said but… ‘ain’t nobody got time for all that’. I truly try to say what I need to say and leave the rest. However, I do get bogged down and distracted from time to time. Thanks for the reminder.

    I included our website but it is SO outdated since I’ve been using our facebook group more recently. One day I’ll try to resurrect the website but for now…I have more ‘precious ones’ to attend to.

  148. Bryan Morton says:

    I love to watch Fletcher play.

  149. Charles says:

    thanks for your piece and it’s great to see it’s so well received. In Aotearoa/New Zealand the nation wide Playcentre movement focuses on holistic creative children’s play, with volunteer parents running the centres; it may be of interest to you. http://www.playcentre.org.nz We have loved watching our three sons play and flourish there.

  150. heather bell says:

    I love this and I just found you and am convinced I was inspired onto this post and your blog. I have been having mom guilt like no other! I just need to simplify the kid’s activities. I don’t need to do fancy activities or learning games. Just be there and be wtih them! I don’t have a fancy phone for this reason because I don’t want to be trapped to it, or feeel like I need to be trapped to it. Thank you

  151. Bethany says:

    I too am a “long winded” giver of my thoughts. This has made a huge impact, thank you for sharing!

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  153. Julie says:

    I also tend to be too wordy. Six words. You’ve inspired me to use them more with my daughter.

  154. Amanda says:

    How lovely is this article. It brought tears to my eyes knowing how 6 simple words would mean to your loved ones. I have found myself in this situation many times. Watching my son play, watching my husband draw and play with the kids, watching my little girl crawl. I will have to use this. Thank you for sharing

  155. Katie Knight says:

    Oh my gosh! This is a life changer for me… wipe a tear…thank you.

  156. Barbara Tantum says:

    I was so moved by your article that I had to use those six words that night (I’m always guilty of saying too much.). So after my son’s baseball game I told him “Will, I loved watching you play tonight!” And my son answers, “Yeah I know right. I’m awesome!” Lol. So much for a heartfelt moment. Luckily I think my girls will react differently. Thank you for sharing such life changing words!

    • Well, you gave me a smile tonight, Barbara! I love that you gave it a try and even though you got the “cool” answer from your son, I’d like to believe it means something deep down … or perhaps will in the future. Thanks for taking time to write to me. It means so much to know that you were moved by the piece enough that it inspired you to act. This means so much to me.
      -Rachel

      • Barbara Tantum says:

        Thanks Rachel. I think I should mention that my son is only 7. Not sure he was being cool as much as being very confident in himself. LOL Looking forward to reading your future posts!

  157. Steve Jones says:

    It’s amazing how powerful these few words I are…

    Just the simple things can be changed into such motivators for our little princes and princesses and, you get the most unexpected answers too…

    Thanks, great post…

  158. Ally says:

    I love this! I also catch myself saying “I love you, but…” when trying to correct my child’s behavior. “I love you, but you you may not hit me.” “I love you, but you need to eat your dinner.” I’m going to be more conscientious about that after reading your post. Criticism and correction should not be linked to a parent’s love. There’s a time for each, but love should not be conditional. Thank you! :)

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  161. Venus says:

    I have no words Rachel I’m tearing huge droplets of tears and smiling too! I just love what you write. You are an amazing ,mom and wife! And an amazing person for touching so many lives

  162. Sharon says:

    Thank goodness for comments! I was beginning to think I must be a hormonal mess or something. Tears came welling up in my eyes as I read this too. Thank you for such a wonderful reminder. I have said these words many times but definitely not enough and not to my spouse-I am positive I need to use them more.

  163. SandraA says:

    Thank you so much for this wonderful post. I am a newbie to your blog (from Momastery), and I am hooked.

    My husband and I will be celebrating our 40th anniversary in July, and I am crying at the many things I will tell him that I love watching him do. I am a scrapbooker, so it will be in the form of a mini-book. I feel blessed that you have given me the answer to what I’ve been asking myself; what can I possibly say to him about the 40 years we’ve been together?

  164. faatima says:

    I found your blog today … theres so much that i have teared about … theres so much that i am guilty of … and theres so much to fix – but I am also rejoicing in the thought that its not too late .. and I can make it a hands free revolution -for me and my family … this post is so apt and so great for me and my kids at this point in our lives. Thank you. xxx

  165. Reeta says:

    This beautiful post was shared by a friend on Facebook today. I really needed to read this today. I will remember those words and to really let myself feel those feelings you wrote about with my own girls. Our sons and daughters are a perfect gift to us and we as parents need to be a perfect gift for them. I can’t wait to see my girls tonight and tell them those words.

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  167. deb says:

    Sharing this with my peeps. Thank you. (big sigh.)

  168. Ashley F. says:

    This is the first post of yours that I have read and it really hit home for me. A friend of mine shared it on Facebook and I am so happy I read it. I am a teacher and coach and am sometimes too quick to criticize rather than commend. I will keep these 6 words in mind to try with my students and also with my 7 year old cousin who is doing a dance recital tomorrow. I am excited to go watch her just so i can tell her afterwards that i love to watch her dance. Thank you for your inspirational post.

  169. Dawn says:

    This is the first time I’ve come across your blog. It made me tear up too. I’ll have to remember to use these words with my family-(siblings; children; parents; and husband) and with the special needs students that I’ll be teaching as I start my new job in August. I’ll have to read more of your blogs. I love to watch/read how you are inspiring many people….

    • Thank you, Dawn. I am so glad you are here. I taught special ed for 9 years. I learned some of my best Hands Free lessons from my students. I wish you all the best in your new job. I found that the most important thing was connecting with the students and building them up–that is how we made the most progress. If you ever have a hard day and need encouragement, feel free to write me. I have lots of blog posts written about my teaching days. I would be happy to find the perfect one to share with you. I wish you all the best. Thank you for the work you do and the love you give to these precious children.

  170. Rachel,
    Really lovely writing (and expression) about the power of few words to convey what is often hard to put into words. I relate to your penchant for over-wordiness and this article will really help me scale back the words. Simplicity is our friend in today’s overtly complicated world.
    Do you have any blogs or articles about the importance of play for spirit? I would be honored to post a blog of yours on my FB page http://www.facebook.com/sharedmeals and would be happy to offer a writing from any future blogs I write for my “Shared Meals Matter” blog as well on yours. My heart was lifted that you said you learned from your special ed students. Bravo, Rachel!

  171. Heyward says:

    Ohh…I loved this.

  172. Toni Ann Buys says:

    Thank you for sharing these words with the world. I love reading what you have to say. You are blessed with talent and we are blessed to be able to be the recipients of your open heart. Don’t stop.

  173. Julia says:

    This reminded me of a documentary I watched on young ballet dancers called “First Position.” A mother of two, a little boy and an extraordinarily talented girl, was so visibly in love when her children danced that I thought of her when I read your article. Dance was not the little boy’s passion, and he gave it up in the end of the movie, but I hope he dances sometimes just for her! Despite her “sport mom” intensity, you could tell she loved to watch him and it had nothing to do with performance. Don’t we just love and adore our people?

  174. Cathie Bishop says:

    I want you to know I used those 6 words in my sermon today. The six words were my example of sharing the compassion of Christ in our daily lives. Already had my sermon done, but just had to fit them in…so simple really. Thank you for sharing.

    • Oh wow! I am so touched! Thank you for blessing me with this message today. If you happen to post your sermons online, I would love the link so I can hear it! Thank you for spreading the love!

  175. Tara says:

    I too forget to just tell my daughter this. Thank you for the reminder!

  176. I am so thrilled a friend “shared” this today. I am a writer and sometimes unnecessarily verbose. Just because I know the words and enjoy playing with them, does not mean I should always use so many of them. Considering the fact I most often prefer information to come to me in a short and concise way, I find sharing information makes my brain wordy when I truly care for someone. However, I have recently had someone come into my life I only spend small (but important) amounts of time with, we are concise in the way we speak and I have become very good at saying, “I love to watch you _____.”, because I do. Thank you for sharing. Reading your post is one of those random things that made me smile and made me realize the Universe teaches us all the same lessons. We are not alone.

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  179. Sandy Savage says:

    Amazing words! Thank you!! I shared your blog with facebook friends and had one reply that she was going to try it with her young son at soccer tonight. Here is her note to me post-soccer: “I said them to Davis tonight as he came off the pitch, and it was amazing. He looked at me like I was a little weird and then broke into a megawatt grin and hugged me so tight I couldn’t breathe. His friend tried to speak to him and he said, “Hey – A little privacy here please.” And then he squeezed me tighter. My heart is full and my eyes are full of tears.

    Thank you to the writer and to Sandy. You made me a better sports mom.”

  180. Karen Creutzer says:

    Thank you for reminding me that something so simple can be so powerful. Now I’m excited to see the smiles that the simple joys bring my daughters.

  181. This is a wonderful thought….. I have decided to make a list of things I love to watch about a dear friend who is having a birthday soon. We have a friendship of 30 years and it is special – he is having a birthday soon – I will prepare the list, frame it and present it to my one true friend. Thank you so much for a wonderful idea. I will use this other places, too but I now have a unique idea for a special person. dw

  182. Michele says:

    This was lovely. Thank-you!

  183. Meg says:

    This is so so lovely. Thank you.

  184. teacherinmass19 says:

    Just found this article on Facebook…

    I’m not a parent, but I teach/parent fifty 10 year olds each day as a teacher. I often struggle because I want to offer some vague praise like “Great job!” or “Awesome!”. I do try to say things like “That must make you feel so ____ to have done that/accomplished that” as I want to recognize their own intrinsic feelings and not always have them see the external praise. But this idea is also great. It shows that you were watching. It shows your own feelings. And it simplifies things- that it is important to accomplish something, as opposed to only being the best performer or most perfect technique. I plan to use this often in my classroom. Thank you.

  185. Mimi says:

    I wish I had known your writing when I was raising my children. I will start right now with my grandson telling him that I love the way he…
    Thank you!

  186. Mimi says:

    I wish I had known your writing when I was raising my children. I will start right now telling my grandson I love watching you…
    Thank you.

  187. Sue says:

    As I read your blog, tears came to my eyes. We as a society are so hard on ourselves and we pass that on to our children. I wonder what our children would be like if they were raised with that sentence, “I love to watch you ______!”

    I think of those adults or young adults that have caused pain on young children ~things such as rape, beating them up, making fun of them, even to the shootings in the schools. Did anyone ever say to them……”I love to watch you play!”

    If only someone would have, I wonder what would be different for those that have inflicted such pain.

    To me it doesn’t matter if they are my child or someone else s to let them know that I see greatness in them can do wonders for them. We all have a responsibility to reach out and love the children of the world and let them know…..they have an impact that warms our hearts.

    Who can you love today?

  188. Debbie says:

    I am almost 60 years old. My father died a number of years ago. THE most special comment he ever made to me about my musical performances was when I was 25 and jobbing in different chamber ensembles, trying to make it as a professional musician. He and my mom came to a small opera dance performance where the musicians were on stage. Afterwards he commented that he really enjoyed how I was having fun performing.
    It had taken me a long time to show more enjoyment in performing than the hard work and he was the first to notice. Very special an still makes me tear up remembering it.

  189. Aari says:

    Coming back to this post to thank you. I have infused this approach into my interactions with my son. One can always do more. And I need to step up my application of it to my wife & friends.

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  191. De Smith says:

    Thank you. <3

  192. Kristen Miller says:

    I loved this article and plan on making it work more for my children !! Many thanks, Kristen

  193. Eliza says:

    That was absolutely wonderful and perfect!

  194. Jim Turner says:

    Wow..and you reply to a lot of the comments. I love to watch you reply! Anyway, there is not much more than can be said that hasn’t already been said but I hope that your blog will be read by the Dads out there so that we Dads may realize what power our words have an what power our silence (not always in a good way) has on our kids.

    Jim

  195. I love to feel what you feel.

    Tears running down my face, a parent to a 6 year old for whom I work hard not to share my encouragement in a manner that could be misconstrued as criticism, critique or coaching (not that there are not appropriate times to do so, after all, he is 6 and has much to learn, but not every moment he is with me), I find your self-realization heartening and I am so happy for your daughters and your husband and for all the people who are affected by your sharing this insight and who put it into application. Please, at your convenience, get in touch with me as the launch of the website for the National Association of Parents is nearing and I love discovering great parents!

  196. Jodi Murphy says:

    “I love to watch you play”

    I can’t think of a better thing to say to your son or daughter after a game. Yes, you can talk about what they did right and what went wrong (to an extent anyway) but at the end of the day this is the message that needs to get through no matter what.

  197. Melissa says:

    I am tearing up at the simple beauty and honesty of your message. Thank you.

  198. Brenda Hall says:

    After watching my grandson play a double-header baseball game last night, he was exhausted, and kicking himself for a couple of bad plays. Your post just inspired me, and though he is at work, I picked up my phone & texted him, saying, “It doesn’t matter if you hit a home run, if you catch a fly ball, or or if you tag a runner out, I JUST LOVE TO WATCH YOU PLAY! ” His reply to my text made me cry. THANK YOU for teaching this grandma that it is never too late to encourage the ones we love!

  199. Becky says:

    What a meaningful post. Nowadays, technology takes over our verbal communication. And many families are broken for exactly the same reasons. We do not make the time to express our feelings anymore. We are so busy to take the time to raise a child and even enjoy a swimming or a violin practice because we are so engaged in our own personal and professional goals. Many couples think their families represent a priority in their lives, and they truly believe they are doing everything right. I truly question it. We should realize that simple statements like “I Love to Watch You Play”. Speaks volumes for a child as equally for an adult. I would like to ad that “I Love to Watch You Play” represents the following. Pay attention to the details done by a loved one It also represents commitment to take the time to spend with our dear ones.

  200. Thank you for this beautiful piece. As a coach and teacher, I think about this all the time. What’s the best way to give instructive feedback? How to establish a most powerful learning moment?

    At best, that unconditional appreciation for the learner’s *being* lies underneath it all.

    Thanks for helping me see that even more clearly.

    One other note: I wonder what would shift if we applied such generosity to ourselves, whether out loud, written in a journal or just recited in our minds. That could be powerful medicine, I imagine. I’m going to try it going forward.

  201. Jennifer says:

    You have me in tears. Thank you for these wise words.

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  203. Susie Loughran says:

    My children are grown and boy, could I have used this when they were younger doing sports! But even now, one of my girls is getting married and I could already have used your 6 words! Thank you for this.

  204. Brynne says:

    Made me cry but I love this. Beautiful!

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  208. Amy says:

    This post is so beautiful. I try to use statements like this with my girls often, but I LOVE how you put this into such a simple yet perfect six-word statement that can be used in so many situations when I am feeling EXACTLY that.
    I always love to read your posts, so I’ve finally subscribed so I’ll see them when they’re written instead of a month later! Thank you!

  209. Amy Quicke says:

    Thank you so much! I have watched my children learn to play as babies. As school children, play sports, play in the band, sing in the school chorus. Each time I choked back the tears of joy. I was so proud of them and I did just “Love to watch them play” Now I have grandchildren and nothing has changed. I wipe away the tears as I “watch each of them play” and learn. I just saw my oldest grandchild graduate from preschool and I hid the tears behind my camera as I proudly took as many pictures I could. I loved seeing the pride on his and his mothers face because I still ” Love to see them play” Thank you so much! It is nice to know I am not alone in joyful tears.

  210. Kathleen says:

    What a blessing to have been introduced to your writing with this post… Oh yes indeed ~ I love to watch you write! Thank you for sharing your wisdom with us all.

  211. Mulan says:

    Oh my goodness, thank you so much for writing this piece! It literally brought tears to my eyes because it is exactly what I need to know. I have a 1 yr-old-son, so he can’t exactly understand those 6 words yet. But, your piece really speaks to my relationship with my husband. Both of us don’t usually fight but when we do fight, it is usually pretty bad like what it has been for the past few days. We’ve made up but I feel that things have never been the same as before. I realize from your piece that both of us just hardly ever compliment each other verbally. We just don’t say those things often enough and I thank you for this wake-up call. THANK YOU, THANK YOU, THANK YOU

  212. Leonard Fahrni says:

    I coached for several years and I feel bad that I didn’t have this simple statement in my repertoire. There were times when it would have been perfect. Now I teach university level math and science classes for education majors. I am going to use this (maybe morphed to “I like the way you think, I like the way you explained that” . . . I already do this once in a while but there could be more) and I might also reveal that I am doing it and suggest it as a simple way for my students to praise their future students. Thanks.

  213. I found you through your “Momastory” post over on Glennon’s blog, and have been silently ‘stalking’ here ever since…lol. You are such a gifted writer with an absolutely eloquent flow to your words. This essay left me breathless and teary-eyed. All I can say is “yes” to all of it. Those six words are priceless. I often feel them, but am also a mama guilty of muddying moments with excess verbage, now that I really think about it. Praise? Absolutely. Words of encouragement spattered with specks of ‘suggested improvement’? You betcha. However, because of this post…I will remember to keep in simple. After all, we shouldn’t ever concentrate so hard on raising a good/talented/wonderful kid, that we lose sight of the fact that we already have one, right? :-)

  214. shelaghf says:

    What a beautiful piece of writing. Yesterday, as I was spending time with my adult daughter, I was thinking how much I love watching her talk – express herself. But I didn’t say so. Now I will.
    Thank you!

  215. Tonya Swink says:

    I just found your blog and couldn’t be happier. Your words will hopefully change my children’s lives. Thank you for opening my eyes.

  216. Love this. My kids are 17 and 19. One of the things I say to them, especially as they entered the teen years, was “I love who you are becoming.” As they explored their opinions about faith, politics, social issues, and so on, and began to form a world view–even if it was not an exact replica of mine, those words reassured them that the wandering was a journey, that they were indeed becoming something, and that it was good.

  217. Marathon Mom says:

    Crying, what a great message for fathers day

  218. Dianna says:

    Wow. This is truly a changing moment for me. Just found your blog–this is the first post I read. Thank you. I have three little girls, and these are the words I need–nothing more. Thanks for opening my eyes.

  219. Oh man!! as soon as I read the words, I started thinking about how much I LOVE to watch my daughter swim. And how I would move to the ends of the Earth for her to have the chance to swim, all because I LOVE TO WATCH HER SWIM!! I love how much she loves it and how she transforms, like it was something she was born to do. Thank you so much!

  220. Heidi says:

    I loved the message of this post – thank you! Last night when my 16 year old son (who has been taller than me for over 4 years and wears a full beard) drove me home from his baseball game, we were chatting about the game and how he had done. I stopped mid-sentence remembering this post and simply said, “I love watching you play baseball.” He said, “Really? I thought it was boring for you, so I’m so glad when you come.” I told him I loved to watch the joy he has when he plays. I love to watch him try knew things (he does not frequently pitch and he closed the game as pitcher). I also told him I love to watch him encourage his teammates. Big smile from the nearly-grown boy! Thanks for sparking a meaningful conversation!

  221. From one wordy, weepy, happy mom to another, I could sooo relate to this! Thank you for sharing because when we share we affirm. And love for our children, in all the forms we show it, needs to be affirmed! ~ Susan

  222. Simon says:

    I’m not sure how I found my way here but all I know is that I’ve read something profound which will shape the way I raise my little girl ….

    Thank you.

    Mr T. (Brisbane, Australia).

  223. Rhonda Akers says:

    This came through my Facebook feed on Thursday before Father’s Day, 2013. What a wonderful idea for those of us who like to make our own cards for special occasions, and amazing advice for every parent in the world. My children will be grateful for the minimalist approach. Thanks for sharing with us.

  224. Liesl Garner says:

    Delightful! Thank you. My boys constantly amaze me with their projects and their creations, the way their minds work, their outrageous imaginations. I love to watch them do the things they do, and I will remember to say that simply to them. Thank you!

  225. Marina D-K says:

    Found this article from a friend who shared on FB. As a Mama who cries at big events as well as everyday events this so exactly puts into words my feelings when the tears come. I cry because I just plain love my kid, and I just plain love seeing her experience the joy of life. Thank you for sharing. I love at the end when your talking about your husband, his reaction doesn’t matter, but you feel those feelings and its important that you share them. Yes! You’ve gained a new reader for sure!

  226. Eric Wimberly says:

    I just teared up reading this and reflecting on my own “after game/practice” speeches. I am a strength and conditioning coach for a professional basketball team, so needless to say after every game or practice I have a plethora of tips on how to be more explosive, faster, how to get quicker reaction times, etc. I don’t think I’ve ever just told my son “I love to watch you play”. I’m on the road now with my team, but I can’t wait to get back home and tell him those words after his game! Thank you for this post, it has truly opened my eyes to what’s really important.

  227. Amanda says:

    Thank you for writing this piece. I love the message of simplicity and feeling, removing the judgements and pressure.
    I am a swim coach and have always felt uncomfortable with using the word ‘proud’ to refer to something that someone else has done including when parents say that they’re proud of their child’s swim, achievement, etc. I’ve always believed that pride is a personal feeling of accomplishment, that it embodies a sense of responsibility for making something happen, an achievement, the work that has occurred. The feeling that you describe, I think, may be a much better description of what most parents are feeling when they say they are proud of their child for a specific act.

  228. Jennifer says:

    This is wonderful. Thank you. I’ve got a softball player and a T-ball player – and I’m tucking these words away in my arsenal.

  229. Christine McCollum says:

    Wonderful and important information to get right to the center of expressing love for one another. I love the book “The Five Love Languages” and it has helped me understand myself and my children better. I know this phrase “I love watching you …” will even further our relationship and clarify misunderstandings. I agree.. less is more. One important observation. Watching is key. It’s not enough to say “I like the idea you are on the swim team”. Physically being there WATCHING (not on the cell phone or consumed in a conversation with a friend) IS important. Also, make sure you mean the words you are about to say. Kids can smell a fake emotion a mile away and it hurts more than no comment at all.
    Love your words of wisdom and will be applying them today! Thanks!

  230. tammy says:

    Brilliant and beautiful. Thank you for sharing.

  231. Christy says:

    What a great post!! I happened upon your blog by chance, reading it from a friend of a friend on facebook. I swear I tear up at the littleist things all the time, good to know I am not the only one :) My daughter is only 17 months but these are words I will start to use and remember to use as she gets older. What a great thing to remember and to say!! Thank you!

  232. I know it has already been said, but yes, I love to watch you write as well. Thank you so much for sharing and really opening my eyes to the fact that, like you, I have often thought the phrase in my mind, but never voiced it to the ones I love. Thanks for the prompt to implement this in my every day life!

  233. Beverley says:

    You are such an inspiration I had a light bulb moment:
    In conversation with others it can be nice to say I love the words you
    1) said 2) chose 3) feel 4) share

    I can see you have brought your message to all the above followers who have become aware and ready to change some of the recipes in their verbal approach to others….Me being one! Namaste

  234. DorkDad says:

    I love when there are so many comments I can’t find the bottom of the post.

  235. Donna says:

    What you wrote touched my heart. It released my tears and reminded me that God loves me this way.
    My children (all grown) missed out because I didn’t know. Thank you for being real, honest, and authentic. Keep writing. It’s inspiring and hopeful.

  236. Andrea Ness says:

    Thank you doesn’t do justice for the spark you created and how quickly this article will be put into action with my family. I am excited for my two young boys to start playing and doing extra curricular activities, and I want to be the six-word parent, and to always remember what is really important in life, not a score, not a recommended improvement, but a constant knowledge for our children to always know that we are their biggest fans, biggest supporters and how much LOVE we have for them, every single moment of every single day. THANK YOU!

  237. Anni says:

    That is so beautiful. And strikes a chord.
    It is so simple and means so much. Thank you for such a wonderful post.

  238. Karin says:

    I love this whole article… wish I saw it when my kids were little…and now wonder how I can use it at work with my employees…. I am going to strive to tell them six words every day…What I like about this article the most…Is..I love the way you reply…to almost everyone… it is very heart touching that you do. I have read many an article… and people leave comments and nothing is said back to them… thank you for responding to people…I love that you make them feel like they matter (lots more then 6 words) Anyways…thank you

  239. Angie Rico says:

    Thank You!! I needed this so much. I love watching my girls play softball but I have never told them that. I don’t know if they know how much I do love just watching them but I will make sure they do now.

  240. Geniese Gilman says:

    Thank you for the reminder to speak the love I feel.
    Geniese

    a grateful wife
    a thankful mom to nine
    a delighted mom-in-law and love to five
    an amazed grandmommy

  241. I love what you wrote!

  242. I loved reading this post!

  243. Tiffany says:

    That post changed my life, and will change my relationships with my children and husband. Thank you so much! Sometimes we forget that it the simplest things that really matter!

  244. Kurt Tiltack says:

    In truth, everyone knows that we cannot all win, you cannot manufacture self esteem and there isn’t really a 9th place ribbon. Competition is real – and it’s good for the soul.

    So why did I feel compelled to comment…?

    In short, because “I love to watch you play” is the most honest sentiment I’ve ever felt watching my own children compete – and they always know the score. Only once did I make my son feel he’d let me down on the field and I swore I’d never do it again… I cheer, instruct and encourage from the sidelines… but win or lose – my kids know “I love to watch them play”.

    Your are a gifted writer. Continued success!

  245. Matt says:

    Thank you for this story, this article comes to me just two months after I loss my 28 year old son. I loved my son and he loved me. He told me and many of his friends I was his hero. I was proud of him. But I still judged him for some of the things he was doing in his life. He made choices in his life that I would never think of doing. He purchased things that I would not even consider purchasing, even though I made alot more money than he did. He would ask me my opinion on a subject I would tell him, and if he differed on my thoughts I was ok with that. I always loved watching him play sports, football, basketball, soccer, baseball, wrestling, swim team. But I don’t know if I ever told him “I love watching you play>>>” My daughter is two years older, and by all society views she is much more successful. ie college, law school, lawyer, married a successful lawyer. But my son had so many more friends than she has. Buddys’ that when needed help he was there for them. A job, a place to live, extra bucks. He was there for so many. And so protective of the girls he dated, he would never let anyone disrespect them. He was a true “guys guy” and for the girl, a chivalrous man, their protector. We had tough go in the 17-20 year old span as many do. My wife called it the young gorilla challenging the “silver back”. I wish I had used those 6 words more in my life. I am going to use them more in the REST of my life. Thank you for writing them.

    • Thank you, Matt, for sharing your story. The love and acceptance you had for your son comes shining through your heartfelt words–and I can only imagine, but something tells me your son felt it whenever he was in your presence. What a gift. To be loved “as is” with no conditions. I can see why you were your son’s hero. And by sharing your story here today, you have impacted more lives. Thank you for your inspiration. I wish you peace.

  246. kim says:

    Wow. I am often guilty of the same thing (though i always felt it helpful and constructive), “praising” my son in the exact manner you described, reading this i wondered could it really be this simple?? but in my heart i know what it would mean to me to hear those words…. thank you so much for your time and thoughts and the differences you will create by sharing both

  247. I love your gentle writing. And still getting comments over a year later? Amazing! Inspiring~ and just simply wonderful~!

  248. Michelle says:

    Wow – simple words yet perfect. That is really all they need to hear. What an AHA moment! Thank you.

  249. Kate Titus says:

    Fantastic. There are so many areas of life where those six words will come in handy. My dogs and my client’s dogs make up a big portion of my world. I’ll share this message with them.

    Even though dogs don’t speak our verbal language, they certainly understand our body language. When I tell my dog that I love to watch him work his magic with kids in need (we’re a therapy team that works with kids in the cycle of violence), I’ll know he understands just by the look in his eyes and a gentle lean against my thigh. Thanks again for this message.

  250. Maryanne White says:

    I am not a mother and at 40 (almost 41) I most likely never will be. But, I have been a child (a SWIMMER no less, and a swim coach) and I have young people in my life (cousin’s children, niece). I LOVE LOVE LOVE this piece. I cried. I cried for the memories of being a kid and my parents being so proud of me. I cried for how much I love the little ones in my life. I cried thinking about how I will say things like this to my boyfriend the next time I catch myself just observing him doing something kind. I cried because I know I will say things like this to my friends and coworkers when they do something just because it is their character to care and DO. Thank you for writing such a beautiful narrative about one of the best feelings in the world…someone loving you for just doing what you do. :)

  251. Pam says:

    This really hit home for me today. Not because I have kids, but because there are people in my life who need to know how I feel right now. I need to tell them that. Thank you for sharing!

  252. KC says:

    Finally, a mommy blog where the mommy can actually write! First time I have been here, but I think I like to read your writing. Nice. KC

  253. Noemi says:

    I’m really curious how to balance this with the idea of avoiding creating a situation where my child is doing something to try and please me.

  254. Lauren says:

    i stumbled upon this article because it was shared by one of my friends on facebook, and wanted to comment on it from the “child’s” point of view. I’m not actually really a child anymore but i am not a mother yet and still identify with the KID in this situation. and you have certainly latched onto gold I think. Your article really touched me because it made me stop for a second and think about my life and realize the kind of parents i had. i was a competitive dancer all my life and with shows like “dance moms” you can clearly see that it is a CRAZY lifestyle (yes, there are moms that are THAT insane) and that a lot of mothers are pushy and overcritical of their children. But my mom used this phrase you have discovered all the time. She told me all the time how much she loved to watch me dance. After a performance, I would come offstage, frantically asking her if she saw all the times I messed up. And she would always deny seeing any mistakes. Instead she would just say “I just love watching you in that number” or “I could watch you dance all day”. She never pushed me, never gave me corrections (which I’m thankful for, considering she was never a dancer and probably would have had no idea what she was talking about). And now, after reading your post, I have really thought about it and I remember a lot of my friends mothers telling them critiques, or WORSE, saying how much better they were than everyone out there and how they had been screwed over, etc. And now that I think about it, those kids quit dancing by the time they were teenagers. Their mothers burnt them out. This of course was NEVER their mothers’ intentions, and probably all of their words were said out of the greatest love and wanting the best for their kid. But I am so thankful my mom simply told me that she loved watching me dance. In the fall I will start my junior year of college as a DANCE major. I continued dancing throughout my entire childhood and high school years, and ended up earning scholarships for dance at many different universities. It is my passion and I want to do it for the rest of my life. And I thank my lucky stars that my mom had the sense to just tell me the six words that you have so eloquently described. Thank you for this post and for reminding me of the wonderful, wonderful mother I have.

    • Thank you, Lauren, for sharing your experience. What you have described here is more powerful than anything I could ever write. I will take your words to heart as my daughters grow and perform. Your mom sounds very special. I am inspired by you both.

  255. Nancy says:

    I cry at all of my 3 daughters’ performances and accomplishments, and they like to tease me about it. I have warned them that I have cried over their accomplishments from the day they were born and I will continue to cry over them for the rest of their lives! I told them that when I watch them perform, I get so proud of them that I just can’t keep it inside and it explodes out of my eyes!

    They all act like they don’t want to make me cry, but any time I am watching them perform and they see me wipe away a tear, they smile and I know that they know I love them!

  256. Helen Boyer says:

    I love to read your words.

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  258. Janet Hartsell says:

    Thank you. Not only am I going to use this with my family but also with my kindergarteners. I can’t wait for their reactions. I am also thankful I read your article in time for Father’s Day. What a gift! I love the way you inspired me today.

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  260. I just read “Six Words You Should Say”! Just in time, I guess! Our son, (youngest of 7 children) will be competing in a National Track Meet this afternoon. I know exactly what I’m going to say….. :)

  261. judy mealy says:

    I love that your are unselfish and willing to share your knowledge,thanks for sharing your wisdom with us,making my day and others,thanks Judy!!

  262. laura says:

    As a performer now as a grownup, I remember back when my Dad would come to singing competitions with me and tell me how proud he was and how much he loved to watch me. That kind of “I’m watching you and proud of you” gave me such confidence onstage and off, I realize now. It’s all connected to that “Mommy, watch me!” that all kids do before they make a very unimpressive leap into the pool. If only we acknowledged kids every time they said (or wanted to say), “Mom, look at me!!” I think kids would feel a whole heckuva lot more self-assured. Funny how those words are such magic. Acknowledgement, support and just plain ATTENTION!

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  264. Lee Bushen says:

    I’ve always wondered how to say inspirational things to my kids without sounding judgmental or setting high expectations. I’ve heard that you should say “well done, you practiced very hard” instead of “well done, you’re very clever”. As a child, I was always told “your very clever” which made me thing “oh, that’s OK then, I don’t need to try any harder then”. I’d actually take your comments a step further and include things like “I love to read with you”, “I love to lie with you while you drift off to sleep” and “I love spending time with you”. Although sometimes it feels like comments go in one ear and out the other with kids, I think we’d be surprised how much of it sticks!

  265. Don Clark says:

    Simply beautiful. I will tell my girls this first thing. I can already see my 4-year-old put so much pressure on herself to be the best at everything. She needs no extra push from us.

  266. Jen says:

    Well, for all those out there that this post additionally applies to, that’s fantastic, but this post couldn’t possibly have been written for anyone more specifically than me. I could go on and on about why, but I’ll just leave it at that. :) Exactly what I needed to hear.

  267. Jax says:

    Was linked to this by my wife on Facebook (she shared it with all of her friends) and darn it, if you didn’t make a big 6-foot 3-inch guy start crying at work. But it’s okay, at least I get to hide out in my office until I can dry my eyes enough. Well said and I’m going to keep it in mind as well.

  268. Amy says:

    My son has autism and so often, we are struggling through our day (we homeschool both of our children). There are many things that he does that just amazes me (especially after all we go through to get to that point). You are right…often I FEEL the “I love to watch you…” but don’t say it enough. This has compelled me to relay to both of my kids and my husband just what I love to watch them do. My daughter often seems to feel second fiddle due to always dealing with my son. I know those words would be wonderful for her to hear…and hear often. She is a talented little girl in her crafts and is an emerging reader. What better encouragement could their be than to lift her up with those words. Thank you for this post. I will echo what others have said…I love you watch you write. It speaks to my heart. Thank you.

  269. Paul Garchow says:

    Thank you for wonderfully, eloquently stating this need for affirmation of a person’s value, which flows from the joy they have and give, not the result they produce. Well done!

  270. Patty says:

    I love what you just said!

  271. Priya says:

    Woww.. this is really touching. Chanced upon your page while browsing and love it. will sure be visiting again.

  272. susan baird says:

    I love that you shared this with us. I will never forget it.

  273. as a wordy person myself, I really appreciate you taking the time to remember its not the amount of words we use, its what words we use that matter most. Thank you !

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  275. Karen says:

    Your words brought me to tears of regret. So many times this older mom struggled to enjoy our daughters’ activities. How many chances did I miss to use this short and sweet compliment? Thank the Lord she is a budding and beautiful adult and still at home for college break. I cannot wait to use your phrase, as soon as she tells me about her day at work and OFTEN after that!

  276. Timothy says:

    A beautiful story. It brought tears to my eyes. As a relatively new father I am grateful for your advice. I can’t wait to tell my two young sons how much I love to watch them……….

  277. Jerry Britt says:

    I am a dad of 2 grown talented boys and now have 2 small grandgirls. Both of my boys were star performers at a school full of good performers. Both have won prestigious awards. I cry at their performances and I laugh with them. I love to watch them sing and act. The younger one (22) just arrived at Bonnaroo a few minutes ago and is watching Paul McCartney perform as I write this comment.

    On Sunday, he performs at the same music festival. I am so proud of him. I am emotional watching them now, as I was when they were young.

    Earlier today I texted him and ask if they were going to make it in time to see McCartney. “Maybe” was his reply. They performed 3 states away last night. I was awaken a few minutes ago by his text telling me they made it. I pulled up Facebook to see a picture (that I knew would be there). As performers later, they are sitting up close in the VIP area. After seeing a picture of Paul McCartney on stage, I scrolled through a few post and found this “old” post of yours shared a few minutes ago by a friend of mine.

    You put into word what this also wordy and emotional dad has felt for 25 years. Perhaps my only difference is I don’t turn away to hide my tears. I don’t care who sees me cry when the moment moves me to tears.

    Thank you. I cried as I read this. The last time I cried before this was last night. :) . It was about by 2 boys. They now lived in NC and NY. They had not seen each other in almost 2 years. They both are successful in creative careers that keep them hours from their mom and me and hours from each other. We miss them.

    Last night, the 27 year old dad of our 2.5 year old and 7 month old grandgirls drove 3 hours to see his brother perform on the way to Bonnaroo. He got home at about 3 am and his girls woke up at 7 this morning. I talked to him as he drove the last hour to keep him awake and safe, then I got up at 7 to go to work.

    As I’m writing this at 1:30 am, I have to get ups 4 am to work tomorrow. That is a rare work demand for me, but I will have another short sleep night. I’ll catch up later Saturday. I love to interact with my now grown and gone sons and I can’t wait to share these new words with them soon.

    Thank you for writing this “for me” and at “just the right time” as I’m beaming with pride over their interaction last night and the performance that the younger one is honored to be doing tomorrow.

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  279. Mary Ann says:

    I love the way you write…my first practice in the wonderful way to reaffirm a person’s being in such a simple way. I found myself crying after reading your post. I too tend to be wordy. My husband says too technical at times that sometimes I fear that I can’t connect with my kids. You’ve given me a great alternative- thank you!

  280. ALVF says:

    These are the times that it occurs to me how lucky we are to live in the time of social media. People complain that it makes us DIS-connected but how else would I have gone from PBS parents (who posted the link on FB) to you to the Proactive Coaching and gained the amazing insight that will surely enrich the lives of my 2 children, myself, my husband and who knows how many others. This technology has allowed this beautiful idea (beautifully conveyed :) to travel out into the world in ways it never could have w/o. Thank you!

  281. Sandy says:

    Thank you so much for sharing your heart! I stumbled across your post via a FB link from a friend. You really made me think about not only my life with my own children (all three of whom are grown), but the children I come into contact with every day. I’m a High School teacher; I see how much simple praise means each day to my students, many of whom come from less than pleasant home situations. Thank you for giving me new words to use and for the reminder to use it often and not just with “my kids”. As I write this, the tears of regret are flowing for my own children; thankfully, it’s never to late to change. Thank you again…I love how you touch so many lives.

  282. Sarah Elias says:

    I’m going to try this with my little brother and sister. They’re both in competitive dance and they’re really good. Every time I go to their recitals and competitions and see them dance on stage I get the biggest smile on my face. Nothing makes me happier than seeing them happy doing what they love, and I also get goose bumps when I watch them, even though they’re not my kids, haha. I always think to myself that I love to watch them dance, but I don’t think that I’ve ever actually SAID that to them. I will do that next time :)

  283. The Vermonter says:

    You are so correct here. Having lost 2 family members too early in my life and having survived many childhood and adult tramas, TIME is the most precious commodity in my life. All I want is time with those I love and love to be around. It’s taken me a long time to say NO to social functions I don’t want to attend, but rather spend those precious moments we only have with those that mean the world to me. Life and time are short. Enjoy it and those in it. It’s OK to say NO, to just BE and to let others too. I have always told others that I love to watch them do ……. what a gift – for them and for me. God bless you!!!

  284. Belle Windham says:

    I loved reading this post. I am going to do this with my family and loved ones.

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  287. Wow, this is so insightful and so timely! I have been “encouraging” and “guiding” my 5-yr-old granddaughter with her dancing lessons, and I was just starting to wonder if I should back off before I put too much pressure on her. You’ve given me an eloquent way to do that! I plan to link to this in an upcoming blog. Thanks!

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  289. Grandma Kc says:

    This is excellent and should be ready by all parents and grandparents. Think of the amazing children we could influence. Thank you!

  290. TexasAggieMom says:

    Feeling so blessed that I found this website today, and -I’m so thankful that one of my friends shared this post on FB! My “baby” turns 25 next week. I was a single mom most of her life, always working at least two jobs, and juggling her participation in multiple sports. How I wish we could go back to those days so I could use those six perfect words. Perhaps it’s not too late? How about “I love listening to you talk about your students” or “I love seeing how happy you look with your fiance.” I tend toward too many words, and too much information. This is so perfect, for both my daughter and my own college-age students. Sorry I was late to the party, but I’m a regular reader from today forward.

    • So glad you are here. I think each day offers a chance to start over and use the things we know now that we didn’t know then. I bet your daughter would love to hear the things you have mentioned in the comments. Thank you for taking time to remind us all that it is not too late.

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  293. Tenesa says:

    A friend shared this post with on FB a week or so ago. It stuck with me and I hunted it down and shared it too. Three of my friends have since shared it.

    My kids are still quite young, but I still make a regular habit to step back and watch them and take great delight in the little people they are becoming. What I did not do was convey to them the joy that wells up in me watching them.

    At our most basic level we all have a desire to be really seen and these 6 words, I love to watch you play, convey so eloquently, “I see you and I love what I see.”

    I’ve used some form of this a couple of times a day and the reaction from my 4.5 year old son is priceless. He beams. He loves me loving watching him. I think this may be a game changer. Thank you for sharing it!

    • Thank you, Tenesa. I appreciate you taking time to tell me you have used the 6 words and the beautiful reaction you received from your son! Thank you also for sharing the message with others.

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  295. diane papke says:

    dont wait too long to say these words. the two people i wish i could say them to are no longer here. the best i can say is i will love to see you in heaven.

  296. Scott says:

    Great read!!! Definitely something to reflect on and try. A few years ago I was have a conversation with a gentleman about children. He told me something that has since changed my thought process as a parent as well as a coach. He said “children seek two things, acceptance and approval.” That has stuck with me ever since and made me a better coach and most importantly a better parent. I think this fits right in with that. Thank you.

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  298. bfish says:

    Thank you. I am starting to use those six words today and for the rest of my life. I love that you posted this great advice.

  299. Pingback: Six Words You Should Say To Your Child Today | Hands Free Mama | Loss, Grief, Transitions and Relationship Support

  300. Chip Ormond says:

    So great. I learned much from this post and I plan to apply it! Thanks for sharing.

  301. CJ says:

    Good story and a great principle. But, I’m wondering, after seizing the moments with your daughters to tell them the six words right then and there when the emotion welled up inside you, why did you not seize the moment with your husband and tell him the six words right then and there? Instead you kept them in your brain and typed them later, to give to him yet later when the right moment appeared. Kind of contradictory at the end.

  302. JoAnn Blackburn says:

    When I was 19, I was part of a folk dance troupe. We were small and obscure and modestly talented, but I loved what we were doing. As I was packing up for a performance, I said to my dad, I know you love me, but just once I would like to hear you give me an “atta girl” with no addendum, no “buts”. He came, he watched and he said, “That was great, I don’t think you have to apologize to anybody”. From my dad this was high praise. Even though I primed the pump, it felt really good.

  303. Awesome! Love what you write! This has been our message working with kids with Autism…put the therapies aside momentarily…breathe…relax…play…create… BE…Love them just the way they are…Love You just the way you are…
    Beautiful – thank you!
    ps – I love to read your writings ;)

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