On one of my recent social media posts, a commenter said she’d like to start taking a quiet moment each…
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This Uncomfortable Advice Is Helping My Child Manage a Hard Time in Life
“You’re not scared when I’m not okayYou’re holding the spacesYou’re showing me what grace isThat I’m stronger because of the…
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The Most Toxic Role and How to Release It Now
“It’s everything I am and what I’m notAnd all I’m trying to be.”-Sara Bareilles, Little Voice I never know what is…
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Don’t Skip the Most Important Exercise of 2020
“And at the end of all thisyou can’t just cave in and quitcause you’re a survivor see how you’re alive through…
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The ‘Best Ever’ Cake and Feeling Capable This December
I made the BEST EVER chocolate sheet cake this week, and I need to tell you a little story about…
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4 Words I Say to Myself to Lift Heavy Things
“What’s lifting you today?” Today, it was the eleven-year-old dog who lives at the home studio where I recorded the…
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