Hands Free Mama

Unprogrammed

‘Tis the season of holiday programs. Who doesn’t love to see children lined up on the stage in their … [Read more...]

I See a Bright Spot

From the comments I am receiving from my readers, many of you are experiencing feelings of shock, … [Read more...]

In Good Company

For the longest time I couldn’t decide if I should continue to write my Hands Free book privately or … [Read more...]

Untapped Treasures

Last year, a few days after Christmas, I got a phone call I never wanted to receive. Occasionally, I … [Read more...]

The Way I See It

Before I began my Hands Free journey, I often noticed a woman at my daughter’s swim team practice. … [Read more...]

I want to make memories, not to-do lists. I want to feel the squeeze of loving arms, not the pressure of over-commitment. I want to get lost in conversation with my favorite people, not consumed in a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. I want the noise of my life to be a mixture of laughter & gratitude, not the intrusive buzz of mobile phones & text messages. I’m letting go of distraction, perfection, & pressure to grasp what really matters. I’m living Hands Free. Will you join me? (Read More)

“After attending one of Rachel’s speaking events, I am finding myself pausing more and re-setting my reactions to my spouse and children as a result of reflecting on the situations and lessons Rachel shared. Her decision to reveal the good, the bad, and the ugly, and what she’s learned as she’s worked to transform herself, has lasting impacts on her audience. Rachel’s lessons are like ripples in the ocean as they help others like me move towards choosing love and coming as we are. Rachel works wonders by helping others work wonders.” –A Hands Free Mama in progress

Unprogrammed

I See a Bright Spot

In Good Company

Untapped Treasures

The Way I See It

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