“I don’t remember last Thanksgiving. Where did we go? What did we do?” Those were the words of my sixteen-year-daughter as our family of four drove to get a Christmas tree. Her comment did not surprise me. Traumatic periods of life can get blocked out for self-protective purposes. My husband and my older daughter chimed in with benign tidbits about…
Read More
This Simple Five-Second Rule Stops Words Before They Wound
Have you ever heard a statement that you immediately knew would change your life? That’s how I felt when my then 15-year-old daughter Avery shared her thoughts about a negative comment made about her hair. She’d been going through some serious challenges at the time, and in an effort to individuate and gain a clearer sense of self, she decided…
Read More
The Best “Worst” Advice on Helping Kids Learn to Help Themselves
This summer, I got the Best ‘Worst’ Advice for helping teens become more autonomous, meaning they learn to help themselves. Best ‘Worst’ Advice? How can it be both, you ask? I’d love to explain (and find out I am not alone in this) … See, it all started at the summer orientation hosted by my daughter’s college back in June. I was seated…
Read More
Your Greatest Comrade in the Fight Against Daily Despair
I was perfectly capable of making the long drive and transporting the precious cargo all by myself. But then someone who loves me very much unexpectedly offered to go along. I didn’t say yes right away. Although I am becoming more receptive to accepting help, my gut reaction is to take care of things independently. The person who loves me…
Read More
How to Use Your ‘Coping Color’ to Carry Yourself Through the Gray
In dripping wet clothes, I hastily scanned the meager selection of office supplies at my local drug store. What item was so important that I had to go out at 8pm in the middle of a thunderstorm to get? I didn’t even know. But what I did know was that in less than 24 hours, sixteen family members would be coming in…
Read More
Back Away From the Wall. Be More Like the Butterfly
The best gift I received in a long time is a car stopper. It’s a little target on the garage floor that lets me know when it’s time to brake, so I don’t hit the wall. ‘Geez… do you actually run into the garage wall? What kind of person are you?’ It’s ok if that’s what you’re thinking. Yes, I…
Read More
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 65
- Next Page »








