I made the BEST EVER chocolate sheet cake this week, and I need to tell you a little story about it. It was Scott’s birthday. He manages essential workers, and this was the first time in many years that he’s been home on his actual birthday. In fact, he’s been working from home since March due to the pandemic and…
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How to Get Located When It’s All Falling Down
Wherever I walk, I see trees down. Unlike in the days right after the tropical storm came through on October 30, the fallen trees are now stacked up neatly in rows, creating a natural separation between yards, neighbors, conversations, dreams, and goals. I attempted to make a thirty-minute drive two days after the storm, foolishly thinking the roads would be…
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4 Words I Say to Myself to Lift Heavy Things
“What’s lifting you today?” Today, it was the eleven-year-old dog who lives at the home studio where I recorded the audio book for Hands Free Mama. I knew being asked to record a six-year-old book was highly unusual, so I paid attention. When I greeted the brown and white dog at the door, the producer said, “Since you recorded here…
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The Cup that Changed My ‘Crisis Mode’ Response. Fill Yours Up Here
I am not the same person I was 37 days ago. That may sound dramatic, maybe even impossible – but it’s my truth. 37 days ago, I was NOT in a good place. I was living in reaction mode, allowing external factors to sabotage the peace and stability of my inner world. I felt utterly inundated and completely empty. I…
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A Personal Note from the Messy Midpoint: It’s Not Ruined
a healerhas the braveryto use their experiencesof recovery and move inharmony with the universefor the benefit of many-yung pueblo Avery’s music album came into the world two weeks ago. Over that time, we’ve heard from people who are listening… “My beloved struggles with regulating her emotions, and your album calms her down.” “My beloved died of COVID, and I needed your…
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When We Set Start Points to Fight Hate, Love Gets Feet
I can tell you where my anti-racism journey started. I’d walked through the Kigali Genocide Memorial in Rwanda where 250,000 victims of the mass slaughter of nearly one million people have been laid to rest. The visitor center exists for those wishing to understand the events leading up to the 1994 Genocide against the Tutsi and remember those who perished. For…
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