Hands Free Mama

Set This Simple Limit to Expand Connection, Close Gaps, and Get Life Immediately Looking Up

“You can say what is, or fight for itClose your mind and take a riskYou can say ‘it's mine’ … [Read more...]

Passed Through Her Hands: A Sacred Exchange with a Recycler of Hope

Within minutes of my feet touching African soil, I met Alice. She was in the welcome party of … [Read more...]

The Song of Empty Rooms for Braving December’s Blues

Don’t hold on to a song. That’s been my motto since I was a ten-year-old-mixed-tape-making, … [Read more...]

One Window Is All You Need: Heart Wisdom from a Teenage Wanderer

Guest Post by Natalie Rebecca Stafford, age 15 I was around four years old when I started asking … [Read more...]

How You Handle Humankind’s Most Powerful Emotion Can Build or Break Life

"And then I realized that to be more alive I had to be less afraid, so I did it. I lost my fear … [Read more...]

The Discovery of a Disappointed Parent & How it Led to Limitless Love

"Do the things you always wanted to Without me there to hold you back; don't think, just do More … [Read more...]

I want to make memories, not to-do lists. I want to feel the squeeze of loving arms, not the pressure of over-commitment. I want to get lost in conversation with my favorite people, not consumed in a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. I want the noise of my life to be a mixture of laughter & gratitude, not the intrusive buzz of mobile phones & text messages. I’m letting go of distraction, perfection, & pressure to grasp what really matters. I’m living Hands Free. Will you join me? (Read More)

“After attending one of Rachel’s speaking events, I am finding myself pausing more and re-setting my reactions to my spouse and children as a result of reflecting on the situations and lessons Rachel shared. Her decision to reveal the good, the bad, and the ugly, and what she’s learned as she’s worked to transform herself, has lasting impacts on her audience. Rachel’s lessons are like ripples in the ocean as they help others like me move towards choosing love and coming as we are. Rachel works wonders by helping others work wonders.” –A Hands Free Mama in progress

Set This Simple Limit to Expand Connection, Close Gaps, and Get Life Immediately Looking Up

The Song of Empty Rooms for Braving December’s Blues

One Window Is All You Need: Heart Wisdom from a Teenage Wanderer

How You Handle Humankind’s Most Powerful Emotion Can Build or Break Life

The Discovery of a Disappointed Parent & How it Led to Limitless Love

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